Giving Up/Cutting Down Alcohol Thread Part 17

Coveredinbees!!!!

Day 3 of 20 might have an AF lager

RobM99

2/24 for me - and goodnight all!

cathybird

March

7 days = 14 days = 21 days = 28 days = Target reached = Target beaten =
March targets
alt80 4/25 AnnieG 2/25 Arkers 4/10 Barny 4/25 cathybird 4/21 Coveredinbees 3/20 CuppaTea 1/14 ditty1234 3/25 JGB1955 15 lantanna 2/14 maggiem 3/20 maman 4/10 marahouti 3/21 PriceySOS 25 RobM99 2/24 Season of Mist 29 sukeyboo 3/10 WBF 3/13 xxlalxx 4/29
Newcomers welcome!

Arkers

Good morning everyone,
4 please Cathy 
Arkers x

maggiem

Stayed AF yesterday, Wednesday so 3/20 please.

alt80

Declaring early today 4 please. 

marahouti

Decided against having a drink yesterday so I am 3/21 please cathybird. Thank you. X

xxlalxx

4/29 & 62/344 ... when does the weight start coming off? I can't live on brocoli for much longer 😂 Hope everyone is well 🌈

maman

xxlalxx said:

when does the weight start coming off? I can't live on broccoli for much longer 😂 

😁
Seriously, I found that cutting down alcohol on its own wasn't enough to lose weight but carrying on guzzling the empty calories would have made it impossible. So, based on 'Change One Thing' I cut down first and then moved on to a healthy eating programme. 

4/10 AFDs please Cathy

Barny1979

4/25 AFDs today