Hypno's cheaper than therapy debt diary.

hypno06

I am sure that if we ate non processed food we would be healthier and fitter pretty quickly!

That indian cooking course sounds fab - I would love to do that, and a Thai one too. Maybe I will have a look when the next batch of adult education stuff comes out in the summer.....

elantan

ohh i can help with the thai one too we did a course while we were away in november ...the basic ingrediant of thai is coconut cream/milk ...i think i have still to cook a thai meal that doesn use it lol

hypno06

I lurrve thai food - really must dig out some recipies and get cooking. As long as I don't have any rice or noodles, it will fit nicely in with my diet, I reckon!

elantan

have sent you an email ....your doing the atkins arnt you ? hows it going?

hypno06

I am on day 3 and after yesterday's letheragy, today I feel much brighter (and I managed to get my accounts done too - not that it has anything to do with diets, but I am chuffed to have done my accounts at last!).

I need to do a grocery shop so that we have plenty of things I can use in meal plans......up to now, I have been managing with trips to the corner shop etc, which has been both expensive and without great choice. I will be shopping tomorrow though, so from then on it will be much much easier, I am sure!

elantan

i found it quite easy to stick to to be honest the fact i love cheese probably heled and yeah you do feel more energetic quickly so it is an added bonus however having read about it i didnt think it would be great to do long term and the amount of weight i need to loose is long term lol...you dont have much to loose though so as long as you eat sensibly when you have achieved your target you should be fine ......

hypno06

El, I have replied to your email!

I need to do a chocolate diet - then I would def be able to stick to it long term.....sadly, I may become the ten ton woman in the process!

elantan

got your reply thanks ....yeah the paragraph you were mentioning is where i thought na your talking mince now stop and come back to it lol ....now i have heard of a chocolate diet somewhere .....apparently dark chocolate is good for your heart ...that won me over i eat a bit every day now ...medicinal you understand

taxi73

Thai is one of my favourites also...glad you are feeling a lot brighter as well..got to do some shopping as well tomorrow...hate shopping though..

hypno06

I can't just "eat a bit" of chocolate - it is the whole bar (and its mate) or nothing!

Same with a pack of biscuits - can't just eat one......:o

Got to go and collect DD from guides - I am going to be good and walk instead of getting in the car.....:A :rotfl: