2020 Keep Moving Challenge

Barny1979

Well let's do this again this year, I've started the year like I did last year with 2 parkruns on NYD. I've signed up for RED too. Aimin for over 2000 miles in general activity and ideally 1000km in running, exercise etc.

lcc86

I'd like to join for this year if possible. My fitbit won't sync to my phone any more, not sure if it's a phone problem or a fitbit problem, so I'll try to fix it, but I do have an activity tracker in my phone so I'll try to use that instead.

My plans this year are to be active 4 days a week, be that gym, walking, yoga or horse riding as these are my main go-to's. In terms of horse riding I ride once a week and would like to ride 200km throughout the year and also school once a month.

Am hoping this challenge will keep me on the straight and narrow and hold me accountable.

angela110660

Hi re the fitbit sync have you updated the app on your phone as this might be a prob. Just a thought.
I am going to be much fitter this year - I am currently doing Couch to 5k at the gym and am into week 6. Have never been able to run but actually did 20 mins straight off a couple of days ago! So pleased and the app is amazing - considering I am no spring chicken! Also doing RPM bike classes, weights class and aqua each week. Think this is deffo my year to achieve. Good luck to all in any endeavours.

lcc86

angela110660 wrote: »

Hi re the fitbit sync have you updated the app on your phone as this might be a prob. Just a thought.
I am going to be much fitter this year - I am currently doing Couch to 5k at the gym and am into week 6. Have never been able to run but actually did 20 mins straight off a couple of days ago! So pleased and the app is amazing - considering I am no spring chicken! Also doing RPM bike classes, weights class and aqua each week. Think this is deffo my year to achieve. Good luck to all in any endeavours.

Thanks I'll check that out!

Barny1979

Gym session tonight, 30 minutes on the treadmill run/walk.

Barny1979

RED #3 19km done so far

Jazee

I'm not settling any specific targets this year but will keep moving as much as I can by dog walks, Nordic walking and walking wherever possible instead of taking car but I do live right out in the countryside. Have also set up a standing desk for work.

Barny1979

RED #5 29km done so far. 30 mins on treadmill this afternoon.

[Deleted User]

Stats for week just gone
48,802 total steps
5 days active
4hr 19 mins
Mostly walking plus a swim

Jazee

Standing desk going well. Have been dog walking, Nordic walking and dancing since my last post. Tried a new walking group today but it's not for me - too slow. However, I met new people and now have details of other groups to try.

Barny1979

First C25K tonight :-)