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MealPlans WB 24th November 2007
Comments
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Well it's just one i made up tbh!
I get chicken, cut it up as you do.
Potato
Carrot
spring onion
Tomato puree and or tinned tomatoes
Season the chicken with all purpose seasoning, garlic powder, jerk seasoning, a bit of curry powder, and tomato puree
Chop up some spring onions, i use the whole of the spring onion, mix it all up with the chicken and leave in the fridge covered for a few hours.
Then i fry it all in a little oil until the chicken is cooked through, chuck it in the slow cooker with cubed potatoes and sliced carrots, pour over water and leave
Sorry i cant give measurements as i simply dont use them , i just judge on how much i should put in.
The curry wont be thich sauced like and indian curry, but if you want to thicken it up then add the stuff that thickens it, or a bit of gravy granules.
I think it's sort of a trial and error dish, sorry i'm rubbish!:j Baby boy Number 2, arrived 12th April 2009!:j0 -
Lovely mealplans!!
PP
xxTo repeat what others have said, requires education, to challenge it,requires brains!FEB GC/DIESEL £200/4 WEEKS0
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