Giving up/ Cutting Down Alcohol Thread Part 16

Wanna_Bee_Free

Marahouti, so sorry to hear about your third set of plans changing. I hope that you enjoy your Christmas visit with him.
I came across this article on Drink Refusal skills while looking for something else and thought it might be of interest to others on here:
https://alcoholchange.org.uk/blog/2020/drink-refusal-skills

maggiem

So sorry to read this Marahouti but good to know you will be able to see and spend sometime with him. Sadly Christmas is often challenging for anyone with ASD and this whole year must have been so hard for them, families and staff. Very hard to put into place some of the usual strategies when events have changed so quickly. 

I think you've done very well to have only opened 1 bottle. I have been dreadful in December - 2 AFDs the worst for a long time. Hope to get in a couple more next week but have again reverted to poor habits - roll on dry January and hopefully a better 2021 for everyone. 

lantanna

Today is 13/17 for me please

cathybird

December

7 days =

14 days =

21 days =

28 days =

Target reached =

Target beaten =

December targets

Arkers 12/TF

Barny 12/15

cathybird 19/21

Coveredinbees 9/15

Cuppa

happydenial

lantanna 13/17

maggiem 2/15

maman 11/10

ManPants 4/TF

marahouti 18/20

PriceySOS 14/22

RobM99 18/28

Season of Mist 16/18

smushesma 11

sukeyboo 8/10

WBF 3/10

ALL WELCOME TO JOIN!

Coveredinbees!!!!

I'm going to say 11/15 as I don't plan drinking today.

Season_of_Mist

I did have an AF weekend as hoped for and I’m counting today as well, so 19/18 please cathybird. 

marahouti

I was 'dry' yesterday so 19/20 please cathybird. Thank you. X

Wanna_Bee_Free

Committing early for this evening. 4 please Cathybird

Barny1979

13/15 AFDs today

lantanna

14/17 for me today please