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Giving up/ Cutting Down Alcohol Thread Part 16
Comments
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Marahouti, so sorry to hear about your third set of plans changing. I hope that you enjoy your Christmas visit with him.
I came across this article on Drink Refusal skills while looking for something else and thought it might be of interest to others on here:
https://alcoholchange.org.uk/blog/2020/drink-refusal-skills
https://forums.moneysavingexpert.com/discussion/6621582/ynab-robber-needs-help-to-execute-the-plan/p1
November NSD challenge 5/10
November AFD challenge 2/103 -
So sorry to read this Marahouti but good to know you will be able to see and spend sometime with him. Sadly Christmas is often challenging for anyone with ASD and this whole year must have been so hard for them, families and staff. Very hard to put into place some of the usual strategies when events have changed so quickly.I think you've done very well to have only opened 1 bottle. I have been dreadful in December - 2 AFDs the worst for a long time. Hope to get in a couple more next week but have again reverted to poor habits - roll on dry January and hopefully a better 2021 for everyone.2
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Today is 13/17 for me please3
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December7 days =
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December targetsArkers 12/TFBarny 12/15cathybird 19/21Coveredinbees 9/15Cuppahappydeniallantanna 13/17maggiem 2/15maman 11/10ManPants 4/TFmarahouti 18/20PriceySOS 14/22RobM99 18/28Season of Mist 16/18smushesma 11sukeyboo 8/10WBF 3/10ALL WELCOME TO JOIN!
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I'm going to say 11/15 as I don't plan drinking today.
Nothing to see here, move along.2 -
I did have an AF weekend as hoped for and I’m counting today as well, so 19/18 please cathybird.4
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I was 'dry' yesterday so 19/20 please cathybird. Thank you. X3
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Committing early for this evening. 4 please Cathybirdhttps://forums.moneysavingexpert.com/discussion/6621582/ynab-robber-needs-help-to-execute-the-plan/p1
November NSD challenge 5/10
November AFD challenge 2/103 -
13/15 AFDs today4
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14/17 for me today please4
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