Giving up/ Cutting Down Alcohol Thread Part 16

CuppaTea

I won’t declare early today, last night was a reminder how easily things can still change. I’m too reactive still. 

lantanna

Today is 5 / 10

cathybird

Morning all, it's 21/21 for me today

marahouti

cathybird said:

Morning all, it's 21/21 for me today

Well done on reaching target cathybird  . 

marahouti

CuppaTea said:

I won’t declare early today, last night was a reminder how easily things can still change. I’m too reactive still. 

Me too Cuppa. I always post my total on the following morning for precisely this reason. Yesterday evening I got a bit overwhelmed and reacted by reaching for the wine. I kept it to two medium glasses but it was still unplanned emotional drinking 
So still on 15/TF.

maman

marahouti said:

CuppaTea said:

I won’t declare early today, last night was a reminder how easily things can still change. I’m too reactive still. 

Me too Cuppa. I always post my total on the following morning for precisely this reason. Yesterday evening I got a bit overwhelmed and reacted by reaching for the wine. I kept it to two medium glasses but it was still unplanned emotional drinking 
So still on 15/TF.

Same here. I managed to not open a bottle from my new wine consignment last night but it wasn't easy. I'm finding 4 nights on a stretch difficult as generally I go out and drive myself at least  couple of evenings during the week so it makes it easier. Friday tomorrow.

Barny1979

13/20 AFDs today 

CuppaTea

marahouti said:

CuppaTea said:

I won’t declare early today, last night was a reminder how easily things can still change. I’m too reactive still. 

Me too Cuppa. I always post my total on the following morning for precisely this reason. Yesterday evening I got a bit overwhelmed and reacted by reaching for the wine. I kept it to two medium glasses but it was still unplanned emotional drinking 
So still on 15/TF.

Oh I know that one all too well, except I’d have the bottle. Least yours was controlled. 

I hope you’re feeling better today. 

CuppaTea

Proud of myself today. We had a bbq and a friend left me a bottle of wine on my steps. I was umming and arrhing for a while until the food was ready. Then I left the wine as I wanted 4 consecutive days, I had an online exercise class this evening that wouldn’t have happened and I hadn’t planned to drink today. 

Will power exerted despite the sunshine. 

Wouldn’t have happened pre lock down. 

CuppaTea

So it’s 15/19 today. 😀