Giving up/ Cutting Down Alcohol Thread Part 16

cathybird

Wanna_Bee_Free wrote: »

I had a lovely meal out yesterday which undid all my good weightloss efforts last week. Onwards and upwards.

I don't think it did undo all your good work WBF, because, after all, if you hadn't made those efforts, the meal might have had more effect than it now will, don't you reckon? ... So many women get frustrated with weight loss efforts, but my thought is that at the very least they help maintain a particular level of weight over the years, as opposed to gaining.

Loveasale, good luck with tonight - you've got this, you know xx

loveasale

At the moment weight is just dropping off me , I’m eating bread , pasta and drinking hot chocolate to keep high calories, but still the scales go down ,,
So I’m not joining the weight loss at the moment,,,,,, really I wish I wasn’t so stressed and anxious and still 10lb over what I’m happy with ,,,,
Hey ho !!!

marahouti

An AF Saturday so 9/21 please Shaggy. I would like 5 for the SNC please. Thank you. X

cathybird

Morning all, 10/21 for me today thanks.

Honey_Bear

10/30 please, Shaggy.

arsenalbarnie

Aargh just did a massive post and then was logged out and lost it. Am away and have been shocking lately.

Will update with my progress or lack of tomorrow.

Well done everyone else, you are all doing amazing.

loveasale

Girls night went well ,,, told them a bit of my story , not the whole lot , as I sometimes think best not to leave oneself completely open , leave that for you on here my secret friends !
I’m not going out today , so def not drinking,, so will declare early for me !
10/20 & 1/5 SNC

Barny1979

9/23 AFDs today

Wanna_Bee_Free

3/14 and 1/5 on the SNC.

ArsenalBarnie so sorry you lost a massive post, so annoying.

Good night all!

Honey_Bear

Frustrating, Arsenal Barnie.

11/30 please, Shaggy.