Giving up/ Cutting Down Alcohol Thread Part 16

AnnieG

Hello
17/18 today

Honey_Bear

23/30 please, Shaggy.

Barny1979

Barny1979 wrote: »

19/25 AFDs for Saturday

20/25 AFDs for today

loveasale

Evening all
sep 7 TF 2 SNC 9stone 9ibs

pollyanna24

Up to 17 for the month, 2 for the SNC and 128 for the year.

Slowdown

Thank you everyone for your welcomes and kind words. They are much appreciated. I'm chalking up 2/8 please. It wasn't difficult tonight as I had some friends round and everyone drives. One of them has MND and we ended up calling an ambulance as she was choking severely. As I sat waiting with her, it dawned on me that I am spending alot of time ruining my health when I actually have a choice not to do so. She has no choice and is trying her hardest every day to be as good as she can be. A bit of a wake up call for me. Perhaps it's time to try harder.

maggiem

16/15 please so actually for once beaten target! I am away soon so may not achieve any more this month.
Shaggy I'd love to join the lose weight thread and will aim for 14lbs - although given hols I am not really expecting to start until late October. I'd also like to achieve 10 AFDs for October. Just going to go back to look at annual targets bit I know I am behind because of August so may have to have a very dry November which should help on both fronts.

marahouti

19/20 please Shaggy and 2/5 SNC. Thank you. X

Honey_Bear

Slowdown wrote: »

Thank you everyone for your welcomes and kind words. They are much appreciated. I'm chalking up 2/8 please. It wasn't difficult tonight as I had some friends round and everyone drives. One of them has MND and we ended up calling an ambulance as she was choking severely. As I sat waiting with her, it dawned on me that I am spending alot of time ruining my health when I actually have a choice not to do so. She has no choice and is trying her hardest every day to be as good as she can be. A bit of a wake up call for me. Perhaps it's time to try harder.

What a frightening episode, Slowdown. I hope your friend has now recovered, and that you find your friendship with her helpful with your wish to be in control when it comes to alcohol. It might even be your 'lightbulb' moment, when everything seems to change for someone and what seemed impossible before becomes very do-able.

Congratulations on beating your target Maggie M! Hugely well done.

24/30 please, Shaggy. I regret to say that even signing up for the Shaggy Weight Loss Club didn't stop me eating a bar of chocolate AND a cheese sandwich yesterday. *sigh*

arsenalbarnie

Welcome Slowdown good luck with your journey on here.
Loveasale nice to see you back. I hope you sort things with your bf but I agree try and have the discussion when you’re sober.

Well been a bit awol, busy weekend means wine every night which equals no weight loss which the pee’s me off. So Shaggy can I join the weight loss challenge and I’ll go for 10 please.

Alcohol wise last night was af so 9/15.

October will go for 15 again please.