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Slimming in to Spring - Slimming World Support Thr
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Bubbs - if you post the nutritional information per 100g I'll put though the syn calculator for you, as long as you post in the next 1/2 hour or so!
Denise
Its ok, all sorted now but thankyou xSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Well so much for my good intentions....
Anyone like to hazard a guess at the syns in this ??
Zizzis ARCOBALENO 'RAINBOW'
SALAD WITH GOAT'S
CHEESE
kCal 378 fat 23g Saturated fat 20g Sugars 1.3g
Other than the above I've had a small glass of wine, half a Guiness, (it is Paddy's after all),olives and a bit of garlic bread! I'll count all the syns....0 -
esmy - assuming that the figures for 100g then it's about 20.0
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Joedenise, thank you, that's for the whole dish, so not sure how that works - is it still around 20??0
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Yes will be as 20k's =1 synJoedenise, thank you, that's for the whole dish, so not sure how that works - is it still around 20??Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Great losses poohsticks, gettingtheresometime & nicki.
Happy holidays DEnise~~enjoy
I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Shelliknitter wrote: »Hi there
I had my first weigh-in since going back to SW on Thursday, then forgot to post! I maintained, but that was probably due to the 35 syns on Sunday :eek:
However, this week I fully plan to be :A
Good luck everyone xxx
Keep going I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
My food
HEXA Milk
HEXB Wholemeal bread x 2
brunch
3LM sausages (free) 2 eggs (free) as a sand with hexb, 1/2 cucumber as batons on the side
Tea
A whopping 62 1/2 syns
Chopped fruit 12.5g anchor light (1 1/2syns) choc shot (1/2syn)
Total running syns for the week 65 1/2Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Beanie, where you been?Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0
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My eating today has just been dire.
A mixture of the cold & being at an event where there were lots of goodies on offer none of which were remotly SW friendly.I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0
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