Slimming in to Spring - Slimming World Support Thr

beanielou

Mrs R~~Hope you enjoy your awards evening this weekend

Gettingtherequickly

Morning!

Well done Miss T!

Is a bonus when you find things Mrs R, or more importantly, when you find new clothes which didn't fit when bought, "as I am losing weight" and are now very comfy.

WI tonight, not looking forward to eat as over did it on the syns last night. Got stuck at work (literally, as the key got stuck in the lock as I was trying to lock up, had to call one of the boys to come & rescue me) so was not focusing when cooking by the time I got home. I don't think I went really ott, but it was enough to annoy me. On the plus side, thoroughly enjoyed it! Oh well, as long as I maintain, will be happy for this week.

Now that the weather is changing (how lovely to be able to wear sandals to work), I hope this means that eating will change to match and speed up getting rid of that blubber!

Stoke

Weighed in Tuesday.

1.5lbs off. Any loss is better than no loss, but better yet, it's now been 11 weeks since a maintain/gain. Since then it's been consistent losses and hopefully I can keep that up until target.

p00hsticks

Morning all

Well done on your losses MissTeach and Stoke (do you actually come from Stoke, by the way ? my OH is from around there )

Plan for today

B : overnight oats ( HEXB grape nuts, raspberry & cranberry muller light, mixed summer fruits)
L: mushroom omelette with mixed salad and red pepper slices
Aldi rogan josh, rice

Snacks: HEXA cheese, melon, easy peelers
Syns: 1.5 for the curry, may have an onion bhaji with it

curl_girl

Afternoon all.

I notice Aldi Rogan Josh mentioned quite often, is there a reason?
Tia.

beanielou

It is quiet on the thread today.
Hope you are all out enjoying the sun

I am hoping for a STS tonight or a small gain.
We will see.

Mrs_Ryan

Afternoon all
Blimey its a warm one today. Guzzling cold drinks like they!!!8217;re going out of fashion
Just had the lovely lady who does my nails come round to sort my nails for awards night. Not seen her in a while as she has been off having her beautiful little baby boy- and the first thing she said when she got out of the car was oh my god how much weight have you lost?! She said I looked fantastic and should be really proud
GTQ- yes that is the best feeling. I love being able to get into things that used to be too small
On my way to bingo- I hope they got the air con on
Menu for today:
B: Raspberries, blueberries, Light and Free yoghurt. NAS tropical cordial
L: Tuna couscous salad with lemon and herb Nandos sauce on the tuna (this was absolutely gorgeous- 1.5 syns) Fab ice lolly (4) bottle of Heineken 0.0 (3.5) water
T: jacket spud, beans, salad. Fruit of some description, lots of soda water
S: HEXB NAS Alpen with HEXA milk
Syns: 9
Hope everyone enjoying the sun xxx

beanielou

Happy new nails Mrs R.
Not long now

maman

Well done stoke and missteach on your losses.:T
Brilliant NSV MrsR with compliments from the beautician and I'd love to see those trousers bubbs!:rotfl:

curl_girl wrote: »

Afternoon all.
I notice Aldi Rogan Josh mentioned quite often, is there a reason?
Tia.

I think it tastes every bit as good as an Indian take away and it's good value being Aldi (sorry can't remember the exact price). It can be frozen so a good standby and either microwaved or oven cooked. It's much better than a SW ready meal IMO and it's just 1.5 syns for a generous portion. Although the only ingredients are lamb, spices and Speed (onions, tomatoes etc) I generally do some mushrooms with it and my own pilau rice and SW chips!:D


We're quite greedy here too topgirl.:D I'd probably make the recipe with a little less meat for two of us and some veg on the side then keep a meat free portion for my lunch. Fingers crossed for heavy trainers!:D


Today's EE plan:

B: NAS grapefruit, fried egg, baked beans, mushrooms, half HEB toast, HEA milk for drinks
L: half HEB toast, tinned sardines, tomato, pickled cabbage
sausages, mash, fried onions, various Speed to use up (cauli, cabbage, broccoli, carrots)
Syns: sausages 2, gravy 4?

bubbs

[/SIZE]Evening all
STS for me this week
Lush and 1 syn, wrap hexb