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Cutting Down Alcohol Thread
Comments
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Elusive Lucy 2/5 :j:j
Glenda 2/5:j:j
Green Karen 1/5:j
LoveASale 1/5:j
Polly 2/5:j:j
Shaggy 2/5:j:j
Tammy /5
Anybody else?What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
January 2019
= 7 Days
= 14 Days
= 21 Days
= 28 Days
= 31 Days
= Target Reached
= Target Beaten
AnnieG 20/15
Arkers 29/15
Barney 28/25
BestLifeNow 12/TF
CathyBird 26/21
CuppaTea 11/18
ElusiveLucy 28/31
FabRab /31
Glenda 28/25
GreenKaren 28/30
HeleJenkins /29
Honey Bear 28/31
LoveASale 17/20
MaggieM 21/15
Maman 17/10
Nicnak 25/28
PollyAnna 26/16
Pricey 13/18
Rosy 28/31
Season of Mist 19/28
Shaggydoo 27/21
Sukeyboo 16/15
Sunwise 3/21
TammyKitty 25/26
WannaBeeFree 6/14
Please let me know if I've made a mistake!
Everyone Welcome Anytime of the Month!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
February 2019
= 7 Days
= 14 Days
= 21 Days
= 28 Days
= Target Reached= Target Beaten
AnnieG /15
Arkers /TF
Barney /24
BestLifeNow
CathyBird /17
CuppaTea
ElusiveLucy
FabRab
Glenda /25
GreenKaren /25
HeleJenkins
Honey Bear /28
LoveASale /28
MaggieM /20
Maman /10
Nicnak /25
PollyAnna /14
Pricey /23
Rosy /23
Season of Mist
Shaggydoo /21
Sukeyboo /12
Sunwise
TammyKitty /22
WannaBeeFree /16
Please let me know if I've made a mistake!
Everyone Welcome Anytime of the Month!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Roll Up, Roll Up!
It's the Monthlly Challenge !
Set Your TARGET
28 Days up for grabs!
Everyone Welcome!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
21/15 today... I almost went and got a bottle of wine, SO pleased that I didn't.
Hoping to get to Friday without drinking, so staying AF for the rest of the month.Say what you mean.. mean what you say... without being mean.0 -
Well done Annie x
2/5-18/20:money: I will never be rich but I'm happy :rotfl:0 -
29/25 AFDs today0
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I may have missed something Maggie but looking at your target and score, there are still nights left for having a drink so why aren't you having date nights/socialising? :think:
It's avoiding empty calories that motivates me most (although health and finances are important). I've worked out that I can lose weight on 2 drinking days a week, maintain on 3 and gain on anything beyond that:(. It's about what's a balanced diet and keeping the treats (wine in my case) to that sort of level works for me.
]
Trying to follow very strict diet at present and moving to 800 diet so totally avoiding alcohol and socialising. This isn't sustainable but Michael Mosley in his book gives strong evidence of benefits of a strict short term diet followed by Mediterranean diet. I can cope with this as a short sharp shock to my system although not sustainable for too long. However OH has sort of joined in which makes it easier. Once over these 8 - 12 weeks then I think I need to try what you do and try to stick to 2 days alcohol. Interesting to read about the different impact on weight.
22 AFD and 3SNC0 -
I was AF yesterday and also declaring early for today to that takes me to 8/14 please Shaggy
Thanks for the article, Glendasugarbean, lots to think about in there. Very happy trips to Arkers and Cathybird. Well done for resisting AnnieG, your total is really impressive!0 -
Wanna Be ,,, looking at your signature,,,have you really saved over 10k already in 2019?
Well done if you have ,,, I’m thinking I will look at thread later !!
Morning all !:money: I will never be rich but I'm happy :rotfl:0
= Target Beaten
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