Cutting Down Alcohol Thread

Barny1979

Early call 28/25 AFDs today

cathybird

Morning all, 17/17 for me today please.

[Deleted User]

Good morning everyone.

28/31 for me please. Also Shaggy can you sign me up for 30 days in November please.

Have a good day all.

bln x

maman

shaggydoo wrote: »

CuppaTea 1/5

GreenKaren 1/5

Nicnak 1/5

Shaggy 1/5

Anyone else?

Yes please Shaggy. Put me down for 4.:)

:T on your target day cathy.:D


Pleased to say my score is looking a bit more respectable for October after a very social start. Although I always go for an achievable 10, I'm happier getting closer to half the month and I must have the black cat!:D


13/10 AFDs please and 1/4 for the SNC.

cathybird

maman wrote: »

:T on your target day cathy.:D

Aw thanks maman It's one of the great things about this thread that people are so supportive

CuppaTea

I read on the 30 day challenge website (30DC) that it takes 7-10 consecutive days for alcohol to fully leave your system and for the early cravings to lessen.

I’m going to call early as I know I’m driving.

Day 4 of 30DC
16/17 for Oct. My late sprint is looking better than it could have been.

shaggydoo

CuppaTea thought this might be useful :-

• 24 Hours
• Blood sugar levels back to normal
• More Money
• Week
• Sleep back to normal
• 2 weeks
• Reflux Gone
• Weightloss
• Liver starts improving
• 3 -4 Wks
• BP Improves
• Skin improves
• 4-8 wks
• Liver improves
• 6-10 wks
• Your brain will quickly (within six to ten weeks) readapt.
• Quicker thinking is an immediate benefit, but you will also be less prone to mood changes, anger, and your memory will improve.
• Not to mention, you will be more alert, less irritable, and always that notch above the competition when you need it.
• 12 Wks
• Blood cells shrink - carry O2 better

shaggydoo

CuppaTea 1/5
GreenKaren 1/5
Maman 1/4
Nicnak 1/5
Shaggy 1/5


Anyone else?

shaggydoo

Monthly challenges updated at #2829 and #2830 above ^

Honey_Bear

Nicnak wrote: »

Hi,

28/31
2/2
1/5.
XX

Only on this thread could a post like that make complete sense!

Nicnak wrote: »

I'm currently trying all the total alcohol free wines.
I've tried some from Asda - Muscat £2.50 each comes in rose and white and located with the fizzy pop rather than down the wine aisle. Tried the rose and it is ok.

Tesco have a Freixfent o% alcohol in white and rose at £5 a bottle. Rose is nicer than the white in my opinion, but both drinkable. I like sparkling so these are idea for me. It just makes me feel like I am able to have a 'drink' when really, it's just expensive pop!

If I try anymore, i'll let everyone know.

I tried the Sainsbury's sparkling white wine and found it to be vcery, very sweet. Noseco is drinkable though and I found that in the chilled cabinet in the Co-op.


Keep it going, Cuppa Tea. We're all rooting for you.


29/31 please, Shaggy.