Sun, Sand, Sea & Slimming - Slimming World support thread 2017

bubbs

Sunshinemummy wrote: »

We will see in 9 weeks time!

:j:j:j:j:j:j:j

Breakfast - green beans (I am not pregnant) and cucumber (whole..... driving along the A1 I get some rather strange looks!!) and banana (very phalic breakfast)

Lunch - salad with lots of beetroot, and some ham.

Tea - potato and beans....

:rotfl::rotfl::rotfl: potato and beans? where was your protein?

Sunshinemummy

bubbs wrote: »

:rotfl::rotfl::rotfl: potato and beans? where was your protein?

I had some ham at lunch time!

:):):):)

bubbs

Sunshinemummy wrote: »

I had some ham at lunch time!

:):):):)

should have some with tea, if you have silly things like that you will fail:p
Did you see the burgers i made? they were nom nom

Moneysaverme

Hi all,

Sending very best wishes to Shala and thanks to Kathryn for taking over.

I've been in a world of pain for the last couple of weeks from an old injury which has flared up. I'm pretty miserable so have taken my eye off the ball. I'd still like to join in this challenge but will aim for a more realistic 7lbs please.

Loads of luck to everyone x

wizkid1

Hello, everyone this is my Wednesday's menu plan..E E Day.

Breakfast... Bran flakes A/B strawberries.

Lunch...sausage s/w chips beetroot tomatoes clementines x 2

Dinner.. S/W. quiche with bacon salad beetroot pickled cauli. Apple.

Extra.. f f yoghurt. Plain scone ??? Syns
Not use how many syns I have used .
7lb for me again and thanks Kathryn for doing the new thread and chart xx

Sunshinemummy

bubbs wrote: »

should have some with tea, if you have silly things like that you will fail:p
Did you see the burgers i made? they were nom nom

I have been having loads of raw veg and some fruit, with rather a lack of protein (I was a veggie for 30 years so I don't often think of protein)... the pot/beans was a treat and I am stuffed....

I am going out for lunch on Saturday with a group of ex-work girls as one of the ladies is retiring ... so it is posh afternoon tea... I rang the restaurant conversation went like

Me. Table booked for 2.30 on Saturday under xxx for afternoon tea
Them. Ooh yes we have some lovely things planned
Me. My son is getting married in Feb.
Them. ooh lovely
Me. I'm fat, I don't want to be the fattest person there, can I have a salad please

OH :rotfl::rotfl::rotfl::rotfl::rotfl:

Saver-upper

I have been off the thread for a few days.Not so much off-plan,but I haven't had a chance to grocery shop for about a gazillion weeks,so food has been a bit of a hodge-podge,which would look crazy if I wrote it down .
Weighed in last night,and had a 1 lb loss,despite having forgotten about my resolution to drink more water,and not having alot of speed in the house at the moment.
So,went for a quick shop after school pick-up this afternoon,so have a few supplies in for now.Still don't think I have enough to create another meal!
Today's menu:

Breakfast:bacon and baked beans,followed by 2 passionfruit and a pear
No lunch
Late snack (5pm!),an apple
Tea: chilli con carne with rice,cheese (4 syns)
HEA: skimmed milk in cups of tea
HEB: 2 hifi bars
"midnight snack": another 2 hifi bars (6 syns)

HorseyKaz

Hi all,
Sorry to hear about your OH Shala:grouphug:, look after yourself while taking care of him.
Thanks to Kathryna for stepping into the breach....:T
After a poor showing in the last challenge, can I go for 7lb in this one please Kathryna (I WILL do better this time!!! - well hopefully:o)
Thanks

Menu for today:
Rasps / fromage frais plus drizzle honey (1tsp) and pistachios (5g) - 2.5syns
Spaghetti & tom salad
Paella plus 50g chorizo - 5.5syns
350ml skim milk in drinks (A), 1-2 cereal bars (B)

Ruthy1604

Thanks for the new thread. Could you put me down for 6lb please.


Best wishes to Shala and her OH x

kathrynha

Well I had a sts last night. Relieved with that as I have been getting so hungry and not reaching for the right stuff since increasing my activity.

Today's plan :
Breakfast - yogurt and fruit
Lunch - venison steak and asparagus
Dinner - speedy chilli
Snacks - fruit and cereal bars

HA - milk and cheese
HB - cereal bars
Syns - sure there will be some

Body magic - aiming for 7000 steps and 15 active minutes