Be a Stunner for Summer - Slimming World support thread 2017

Tete_en_l'Air

Hi all, well done all you losers and congrats on 2 stone Cazza!

B - Toast and butter in a greasy spoon. I'm going to assume it was WM and not just brown and call it HEB+7.
D - Tuna salad - grated carrot, pre-packet smoky grated beetroot (1), cucumber, cherry tomatoes, pomegranate seeds, balsamic vinegar.
T - Curry from freezer (1)
HEA - Milk
HEB - Bread
Syns - 9 as above plus 2 for sugar in coffee and 2 for hot choc = 13

Also running 5/6 miles tonight. Hopefully no falling over.

bubbs

Cazzaswfc wrote: »

Lost 3 pounds

Finally getting back on track and FINALLY hit that 2 stone milestone.

:T:T:T:Twell done

kathrynha wrote: »

Well done on a brilliant loss Cazza.


1/2 lb off for me last night. Disappointed, but probably fair.
Unfortunately I couldn't stay to group, but really needed to for some motivation. Determined for a good loss this week.


Today's plan:
Breakfast - Overnight oats
Lunch - HM pot noodle
Dinner - Frittata
Snacks - fruit, Skips and marshmallows (nicely toasted on a wood fire )


HA - milk
HB - oats
Syns - miso (0.5), Skips (4.5), marshmallows (1 each)
I'm not having the chocolate digestives that should sandwich the marshmallows in to a smore, and I am going to be trying to limit my marshmallows to 2

:T:T:T well done

Tete_en_l'Air wrote: »

Hi all, well done all you losers and congrats on 2 stone Cazza!

B - Toast and butter in a greasy spoon. I'm going to assume it was WM and not just brown and call it HEB+7.
D - Tuna salad - grated carrot, pre-packet smoky grated beetroot (1), cucumber, cherry tomatoes, pomegranate seeds, balsamic vinegar.
T - Curry from freezer (1)
HEA - Milk
HEB - Bread
Syns - 9 as above plus 2 for sugar in coffee and 2 for hot choc = 13

Also running 5/6 miles tonight. Hopefully no falling over.

No dont fall over:eek: please be careful, thats my excuse now for not running , apart from i would bounce:rotfl::rotfl::rotfl:

bubbs

Afternoon all
HEXA Milk
HEXB 2 wholemeal bread

Breakkie
2 poached eggs on wholemeal bread
Pear
2 x tea
ltr water
tea

Lunch
1/2 honeydew melon, 3 satsuma's and loads of strawberries

Tea
Pepsi max
Steak, mushrooms /onions and speed salad, light mayo
strawberries and muller light yog
and no doubt another 2 pepsi max:D

joedenise

maman wrote: »

Thanks for that topgirl. I obviously didn't remember correctly. It's not something I use myself as I have access to synsonline and would willingly look up values for those going it alone.


Hope you really enjoyed your Indian meal denise. That's infuriating about the white bread.:mad: I don't even like the taste of it. What a waste!

I also just use Syns online and would be happy to look up syn values for anyone who asks.

The Indian meal was absolutely gorgeous! We went to Indian Essence in Petts Wood (it's an Atul Kochhar restaurant). Nothing was really spicy but really flavoursome. Quite reasonably priced and reasonable sized dishes. Will definitely go back again for a special occasion. Definitely not an everyday restaurant!

Denise

bubbs

These may be help to people

Aldi super 6 from 11-24 may all 65p blueberries 150g, royal gala apples min 5,white mushrooms 400g, sweetbite peppers 150g, cherry tomatoes 350g, jersey royal new potatoes 500g

bubbs

joedenise wrote: »

I also just use Syns online and would be happy to look up syn values for anyone who asks.

The Indian meal was absolutely gorgeous! We went to Indian Essence in Petts Wood (it's an Atul Kochhar restaurant). Nothing was really spicy but really flavoursome. Quite reasonably priced and reasonable sized dishes. Will definitely go back again for a special occasion. Definitely not an everyday restaurant!

Denise

Glad you had a lovely meal:D

maman

bubbs wrote: »

These may be help to people

Aldi super 6 from 11-24 may all 65p blueberries 150g, royal gala apples min 5,white mushrooms 400g, sweetbite peppers 150g, cherry tomatoes 350g, jersey royal new potatoes 500g

Thanks bubbs . Seems much more helpful to us SW people. I was disappointed when they rolled it over last week.

Restaurant sounds fab denise and it was a special occasion!

bubbs

Can i ask a question, you all might go urghhhh:rotfl:
That steak we just had for tea , had a lovely bit of fat on it:D do you all resist and not eat it or do you give in to temptation?

bubbs

maman wrote: »

Thanks bubbs . Seems much more helpful to us SW people. I was disappointed when they rolled it over last week.

Restaurant sounds fab denise and it was a special occasion!

You are welcome
Just seen apples including granny smiths are 49p for 6 in Mr T

greentiger

Good effort, Saver-upper, Cazza and rjhammond.

Hello and come right in, Rubyrun12 and lea123e.

Another hoovering food day.