Be a Stunner for Summer - Slimming World support thread 2017

maman

Glad there's a bit of clarity on what can be synned on SP denise . I always think of SP as a spectrum so, you're right, the closer you get to 100% SP the better but any cutting carbs helps. I agree that unless you have a full day on the SP plan with no free food then you shouldn't have the extra HEB.

I did a small shop in Lidl to tide us over to Tuesday. Tonight's dinner is salmon, SW chips, tomatoes, mushrooms, mange tout and being Friday... wine syns!

bubbs

maman that reminds me, you didnt happen to see rump steak for £1.79 did you?
I saw it posted on hotdeals i think it was and meant to pop in and look

wizkid1

Hiya everyone, lost 1lb this week sorry it's not bold and red. SHALA

My menu for Saturday....

Breakfast..special K A/B srawberries Raspberries.

Lunch.. celery Soup 2 Ryvita / butter 6 syns bacon and egg tomatoes mushrooms.

Dinner...chicken new potatoes mixed veg melon.

Extra f f yoghurt. 2 crispbread/ butter 5 syns
11 syns.

maman

:T Another loss wiz Well done! How much more to target now?

bubbs wrote: »

maman that reminds me, you didnt happen to see rump steak for £1.79 did you?
I saw it posted on hotdeals i think it was and meant to pop in and look

Sorry, I didn't. I just bought medallions for HB steak on Sunday.
Smoked haddock was on offer so I bought some of that. I don't often go to Lidl but I had to pick my car up from its MOT and it's just next door.

bubbs

wizkid1 wrote: »

Hiya everyone, lost 1lb this week sorry it's not bold and red. SHALA

My menu for Saturday....

Breakfast..special K A/B srawberries Raspberries.

Lunch.. celery Soup 2 Ryvita / butter 6 syns bacon and egg tomatoes mushrooms.

Dinner...chicken new potatoes mixed veg melon.

Extra f f yoghurt. 2 crispbread/ butter 5 syns
11 syns.

:T:T:T well done

maman wrote: »

:T Another loss wiz Well done! How much more to target now?


Sorry, I didn't. I just bought medallions for HB steak on Sunday.
Smoked haddock was on offer so I bought some of that. I don't often go to Lidl but I had to pick my car up from its MOT and it's just next door.

No probs thanks anyway:D

wizkid1

maman wrote: »

:T Another loss wiz Well done! How much more to target now?


Sorry, I didn't. I just bought medallions for HB steak on Sunday.
Smoked haddock was on offer so I bought some of that. I don't often go to Lidl but I had to pick my car up from its MOT and it's just next door.

Maman
5lb but at that I am not slim enough I think I may need another stone I need to be in a size 12 but I am between 14 and 16 which really won't do when your'e only 5 ft. Not to worry I am getting it off slow but sure and I know I am eating well. I have the odd slip ups, when I may have a meat pie or meat and potato, or a steak pudding, never sweet stuff I really am a savoury person. Also I have tried cutting down on bread and potatoes and I find I am not getting the same stomach pains that I had. Also believe it or not my green beans have increased to four or five, and cauliflower two or three sprigs.. so , better than I was but not good enough. I will keep trying because I know veg is best.:rotfl::rotfl:

Saver-upper

Have had a crazily busy day today.I briefly considered re-arranging my work so I could get everything else I needed,done.But that would have meant working over the weekend:-(.

Breakfast: apple,pear,an apricot

Coffeee with a sugar (1 syn)

No lunch

Tea: lamb chop,roast potato/butternut squash/parsnip,peas,corn,broccoli.Did cook swede for [STRIKE]damn[/STRIKE] ever,but it was still rock-hard when I drained it,so couldn't eat that.
Mint sauce (2 syns) and gravy (6 syns,I think).

Snack: rice cakes 3.5 syns

HEB: 2 Hifi bars

HEA: about 1/2 my allowance of skimmed milk

Only about 3 glasses of water today .Must get back onto drinking plain water.

TakeItEazy

bubbs wrote: »

Thankyou x

:T:T well done you will do it:D

God luck hope you manage, but wish i was 40 this yr, instead 50:eek: when are you 40? I am sure you will do it:D

Nowt wrong with being 50 (or 51:o) it's the new 30


Finally caught up so well done losers and hugs to those in Need :A. Keep popping in beanie :A

Had a bit of a !!!!! week as hay fever kicked in big time. Had terrible time with my eyes, got new drops but feel it's made them worse. Been bloodshot all week so keep getting asked if I'm ok :rotfl:
Has made me feel rough at times and feel the black dog sniffing around!

Anyway WI with half OFF so cheered up a bit.

Fed up with school as have ANOTHER trip out next week (back for lunch though) but it's a fun run and 1-1 hates anything to do with pe. Won't get changed, lucky if he changes his shoes! His dads not coming this time either! With my eyes I'm dreading it.
Just using cooled boiled water today to see if that makes a difference, can see if it's drops then.

Sorry for essay, have a good weekend all :A:A:A

Matron_Midge

Hi, I lost -1 1/2LB again this week. I haven't been very well so I think it's a result of not eating very much.
I expect now my appetite is back I'll gain next week. Near the bottom of my target range now so I'll not have a problem if I do.
In laws coming today and I'm doing a roast chicken. If the weather fairs up well have it with wedges and salad and if not, roasties and veg.

gettingtheresometime

Hello

WI today and lost another 2.5lbs ! Am very pleased with that !

I'm also very excited today as I'm going to a wedding wedding party & will be seeing people who don't know I've lost my weight. Will be good though as I'll be the designated driver, saving my wine syns for tomorrow.

Does anyone have any recommendations for biscuit cravings - I have hifi bars when I need a chocolate fix but this week I could have really eaten a packet of biscuits in one sitting

Have a good day everyone