Be Lean for Halloween with Slimming World

flutterbyuk25

Dinner was a square wrap pizza 8syns, topped with veggies, cheese hea x2 and pesto 3syns. Few oven chips 4syns.

Ending on 20 syns.

greentiger

Oh, poor you, beanie. I hope you pick up soon. That lower than expected gain should give you the nudge back on track again.

Thursday’s Things (Just realised I was a day ahead of myself yesterday!)


Pre-Breakfast: banana
Breakfast: hexb oat crisp, splash milk, strawberries
Lunch: chicken, leaves, tomatoes, syboes, cucumber, ff vinaigrette, beetroot, Skyr strawberry yogurt
Snack: 6 Munchies (7)
Dinner: hm sweet & sour pork (1 ½ - had onion, carrot, tomato, red peppers & fresh pineapple)
Snack: hexa cheese and grapes

Total syns: 8 ½ Syns carried forward: 6 ½ Syns banked: 25 ½

Happy with how things are going.

lushlifesaver

morning all,


sorry I'm not always around at the moment we're in to the wedding home straight now as it's on sunday so had lots to do!


I still made it to a weigh in yesterday (even though OH wasn't impressed that I made it a priority over getting tea done before the rehearsal!) and i'm chuffed to report I am -2.5lb and finally got my club 10! now to keep up the good work whilst allowing myself some flexibility for this week before I head off on our familymoon a week tomorrow!

Matron_Midge

Hope you have a wonderful day and everything goes smoothly.
Enjoy your familymoon and don't worry if you over indulge, you know you can sort it when you get back xx

joedenise

Well done lls. Good you prioritised your WI and got your Club 10.

Have a great day on Sunday and enjoy your familymoon.

Denise

ruby_eskimo

Thanks maman, I agree that they're not really worth it but think I may have finally cracked it on my own. I'm actually having at least half the plate as speed and hoping for the best!

Bet you're feeling better after only a small gain beanie, and as already said, you can easily lose that!

Wishing you all the best lushlifesaver, hope you have a fantastic day!

So glad it's Friday. Despite only being in the office for 2.5 days this week, it's gone so slowly. Going out for dinner tonight to Prezzo - MIL gave us a voucher for a free 3 course meal and glass of wine and it would be rude to waste it. It's a set menu so no idea what's going to be on offer but shall try to stick to plan as much as possible. Rest of the menu looks like this:

B - Strawberries, blueberries, tub of vanilla quark
L - Salmon, broccoli, mange tout
D - Prezzo

Hoping that I'm not going to need any snacks, and I'm saving my HEB and HEA for dinner as I have no idea what I'm going to eat, so will adjust accordingly later on. Also finished my second week of my workout programme yesterday so feeling good about that as I can see a difference (I think!)

Hope everyone else is having a good Friday. I'm going back to bury my head in spreadsheets.

RavenQueen

Happy Friday everyone xx

Had weigh in last night and I lost 1.5lbs it wasn't what I'd hoped for but hey ho there's always next week. So I need with what to have on a Saturday night for tea, it used to be a sandwich or baguette, something which didn't take much time or effort but now I'm totally stuck on what to do!?!

meg72

beanielou wrote: »

Amazed to report only a 1 1/2 gain.

There now that's not so bad is it, lol Ive put on my usual 2lb but not bothered as I now I will take it off again next week when I am home.

meg72

lushlifesaver wrote: »

morning all,


sorry I'm not always around at the moment we're in to the wedding home straight now as it's on sunday so had lots to do!


I still made it to a weigh in yesterday (even though OH wasn't impressed that I made it a priority over getting tea done before the rehearsal!) and i'm chuffed to report I am -2.5lb and finally got my club 10! now to keep up the good work whilst allowing myself some flexibility for this week before I head off on our familymoon a week tomorrow!

Have a fabulous day Lush, you've earned it.

maman

I do hope Sunday goes really well lush. Congratulations on your loss and club 10. You're going to look amazing in your dress.:T:A

meg72 wrote: »

There now that's not so bad is it, lol Ive put on my usual 2lb but not bothered as I now I will take it off again next week when I am home.

Delighted for you beanie, that's a very small gain. Hope you feel better and get back on plan very soon.


Enjoy your meal ruby. You deserve a treat after all the work hassle in recent weeks. Is it resolved now?


1.5 lbs. is a good, average weekly loss raven, don't be disappointed.:)


I try and do some sort of pub/take away type meal on Saturdays as before SW we'd have a curry or a Chinese. So now I do something like burger and chips or pulled pork (not made my own yet:o) or gammon. If you'd be happy with a sandwich then it would be worth saving your HEB and synning an extra slice or some people count a wholemeal wrap as a HEB (unofficially). What matters is you need to fit it into your lifestyle and if having an easy tea on a Saturday involving bread is what you want then save syns for it.:)


I've yet to do my meal plan for the coming week although it won't take long because I'm out for at least 4 meals:eek:. All the more reason to stick well to plan on the days when I am in control. I've had my SW breakfast (2 boiled eggs and half a HEB of toast) so will catch up later when this evening's decided.