in_need_of_direction wrote: »
Stress equals food where I'm concerned.
Not my worst week but am still up 1 pound. Hangs head in shame.
milann wrote: »
Please can I join - I've been at SW target twice but best part of stone crept back when I wasn't looking..... I'm sick of paying a fiver a week for the same pound to yo-y on and off.
I've lost 4 pounds in the last 2 weeks myself at home and have just been referred to the local gym from the physio to help arthritis in my knee and foot - so hoping to get a bit of reduced price swimming in - just got to have a 1-1 with someone from the local leisure centre to see what they say....
I want to lose another 9 lbs and that'll be 2 stone lost from my known heaviest - had scale denial for a long time!!!
Off to subscribe - does it mater what day we log our losses?
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