Depression Support Thread

Tulip

:hello: Everyone,

Hope all is well,I am fine today,had a great day sang 5 songs on karioke,gettting a friend an Elvis mug and coaster set tomorrow which I saw at the weekend as hes mad on Elvis,he gave me the money though dont worry then I will take it next Monday just hope I can get it,I am sure I can though

I am relaxing tonight and taking it easy then off to bed as I feel so tired


*hugs* to those that need one


love and light,

Katie xxx

slowlyfading

meyore, congrats on the weight loss! I went swimming today, but I've eaten so much junk that it won't have done any good, I'm sure but well done anyway! its great bet you look fab xx

slowlyfading

Katie, :hello: hope you've had a lovely day, and congrats for having enough courage to go on the kareoke! I always wish I had the confidence to go on once of those! have a relaxing evening xx

meyore

slowlyfading wrote: »

meyore, congrats on the weight loss! I went swimming today, but I've eaten so much junk that it won't have done any good, I'm sure but well done anyway! its great bet you look fab xx

Aw thanks, that means a lot to me. I'm tall, so I carry off the excess weight ok, but I know that my stomach is wobbley and disgusting looking underneath my clothes and it gets me down. When I drive over bumpy roads I can feel it wobble I'm determined though. I'm sure the junk hasn't done you too much harm, I ate loads over the weekend, I can't believe I've lost weight.

How are you feeling today?

Xx

Pumpkin_Pie_5

Slowly fading,

Karaoke - Do you have a song that you love and you belt out at home? That's the one you shoudl do first!!!

With me it was House of the Rising Sun and St Patricks Day... Enough Guinness to get a hat:beer: and I was up, belting it out - Came off and felt like a Queen!!!:j:rotfl:

Now you can't get me off the thing... :jIn fact we had karaoke at our wedding:T

clipboard2

Hi Everyone

Was stunned by this:

http://news.bbc.co.uk/1/hi/uk/7222173.stm

This story published today of a well loved young man in Manchester shows once again how appallingly inadequate mental health care is in the UK.

Also, see link to 'the silent epidemic of male suicide' in article.

Please get help right now,if you need it; don't wait, - especially you guys.
Samaritans 08457 909090 email: [EMAIL="jo@samaritans.org"]jo@samaritans.org[/EMAIL]

Quote: "of the 800 who attended his funeral, only a handful even knew he was depressed"
Take care
CB2X

Stephb1986_2

im trying to cut back at the moment but i feel really down during the week while my fella is on nights and then at the weekend im dead happy with my fella until i have to come home its a vicious circle

Stephb xx

slowlyfading

meyore wrote: »

How are you feeling today?

Xx

I'm okay, quite tired. Got up and was at the pool by 8:45am thinking it might wake me up, but it didnt at all! Had a meeting with my tutor which actually went okay, for a change! :j We had a power cut this evening, so i was just sat in the dark with my housemates, and its now just come back on! xx

EthelBloggs

Ted_Hutchinson wrote: »

[FONT=Verdana, Arial, Helvetica,sans-serif][SIZE=+2][SIZE=+1]Get Off SSRI Drugs and Overcome Depression Naturally[/SIZE][/SIZE][/FONT]

For sources of the supplements Dr Dach used you will probably find them cheaper from Iherb.

B12 - Methylcobalamin
I expect you can buy this in the UK but usually you find it's the form that isn't well utilized Cyanocobalamin.

5-HTP, 100 mg

Now Foods, Vitamin D, 2000 IU, 120 Softgels 2 daily until you can get 20minutes full body sunexposure daily when you shadow is shorter than your height.

Hiya Ted..

I got some 5htp last year but couldnt take them as they made me really sleepy and nauseous

I'm going to be having tests soon to find out if i have any deficiencies and if so I'll be prescribed supplements and injections :eek:

I think it will be in about 6 weeks time but I'll let you know the outcome if you like

slowlyfading

Pumpkin_Pie wrote: »

Slowly fading,

Karaoke - Do you have a song that you love and you belt out at home? That's the one you should do first!!!

I have no idea what songs I love to sing, lol. One day I'm going to do it - I would love to, I just hate everyone looking at me! haha how are you today? x