The Giving Up/ Cutting Down alcohol support thread - number 13
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Hello Chuck :wave:
Sounds like you might fit in next to me I was/am a fairly serious drinker and am trying hard (with mixed results) to cut down. Shaggy and I have ALDs (alcohol low days) rather than AFDs, although more and more are becoming alcohol free. I usually fail to hit my target, but I try hard anyway.
There is a tonne of support here and no-one judges. Some of us are cutting down, others abstain completely, one or two have health issues and there are several people saving for lusted-after items. Personally, I'm trying to stop being the girl who can drink most blokes twice her size under the table, oh, and to save some pennies and calories too x0 -
Declaring that I'm not going to drink again tonight so first 7 days done.
Bought some alcohol free beer yesterday because missing being sociable but taste wasn't great! Added some sugar free lime cordial and it was much better.
Still not sleeping very well and headaches are becoming unbearable, has anybody else suffered these withdrawal symptoms or is it just a coincidence?DF by Christmas 2014 #78 £18,964.15/£15,000
DF by Christmas 2015 #07 £16,500/£21,992.92
DF by Christmas 2016 #42 £4570/£4,500
CC and loan debt at it's worst April 07 - £54,489 plus
27/01/14 Officially Debt Free - except mortgage which I'm working on!
26/02/16 mortgage free0 -
6/20 for tonight please. Think withdrawal is quite common - sleep problems, headaches and sugar cravings but it'll get better in time.0
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✨✨✨8 days done✨✨✨I am officially debt free! Debt paid: £18,600 Current Savings: Pot 1 £300 //// Pot 2 (premium bonds) £3,800 :T:j0
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4/21 tonight. Thought about wine and thought better of it. Pleased with that. DH has lit the woodburner in the lounge as it appears to be winter here! Mulled wine was sooooo tempting lol x0
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5/20 AFDs tonightWhat would you get if all you got was what you were thankful for?0
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8/30 AFDs today0
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2/14 for me today. I had the day to end all days at work today :eek:so am really proud I only had a hot chocolate tonight.:j
Tried the IKEA fizzy apple and lingonberry at the weekend - very nice and not too sweet.
“the princess jumped from the tower & she learned that she could fly all along. she never needed those wings.”
Amanda Lovelace, The Princess Saves Herself in this One0 -
Morning :hello:
1 more ALD for yesterday.
ShaggyxWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
I have made it a week sober! WAHOOO I am so proud of myself! I don't even miss alcohol at this stage.
Shout out if you want to join the September challenge.:T:T:TWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0
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