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The Giving Up/ Cutting Down alcohol support thread - number 13
Comments
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pollyanna24 wrote: »Well I haven't been here for a few days and part of me feels like I've failed miserably as I'm still on 3/7 on the last day of the month, but I do feel I've drank less even though I have been drinking if that makes sense (apart from tonight when I stopped off and got a bottle of wine as it's been a manic weekend).
Friday, I bought a bottle to get me through 'movie night,' but I did share it with my brother's fianc!e whereas normally I'd drink the whole thing.
Last night, it was a thanksgiving dinner and I was given a glass (or two) of champagne, but stopped as I was driving.
Tonight, I just thought 'ah well it's Sunday and everything starts on Monday (lame I no), but at least I'm thinking about what I'm drinking now rather than just drinking, so will try again next month.
As you say, you've drunk less in the last week than you would have done normally, so that's a plus. :T
Some people have a degree of physical dependency (shakes when not drinking through to not sleeping well without alcohol in the system) and for others it's habitual/emotional thing (cannot 'switch off' without a drink).
It's not easy just to stop drinking, but we're here to support you. Keep trying. If something is not working, try something different.
Good luck for December. You can do it!0 -
I'm going to see if 17 AFDs is a realistic target for DecemberWhat would you get if all you got was what you were thankful for?0
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So sorry to hear about your awful day yesterday. Hope your mum is comfortable satchmo and make sure you take care of yourself:)
I'll be AF today but won't be adding to a it for a while. We're off for a short break in France tomorrow, then we have a Christmas do, then it's the weekend, then......
What I will commit to is sensible drinking this month. So no hangovers, plenty of water between alcoholic drinks and enough AF days to meet my target.
1 AFD please Shaggy.0 -
Afternoon
1 last AFD for November for yesterday.
ShaggyxWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0
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November:
= 7 Days AF
= 14 days AF
= 21 days AF
= 28 days AF
= 30 days AF
= target achieved
Alex 5/21
Aneres 30/30
AuntyCat 5/15
Barny1979 15/23
BlueDaisy 13/16
Chardonnay 21/18
DebJay 19/19
Doshwaster 15/21
Honey Bear 30/30
Mackeroo 13/10
Maman 11/10
Mari /20
Muser1 7/20
PennySaving 16/30
Pippi 22/30
Pollyanna 3/7
Pricey 16/23
Puzzcat 1/10
Satchmo 19/20
Shaggy 16/17
WBF 6/5
Everyone Welcome! It's never too late to join....
Please highlight your AFDs in Red
Don't hesitate to let me know if I've made a mistake!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
December:
= 7 Days AF
= 14 days AF
= 21 days AF
= 28 days AF
= 31 days AF
= target achieved
Alex
Aneres /26
AuntyCat
Barny1979 /15
BlueDaisy
Chardonnay
DebJay /18
Doshwaster
GrumpyOldGal /28
Helena /21
Honey Bear /31
Mackeroo
Maman /10
Mari
Muser1
PennySaving
Pippi
Pollyanna /15
Pricey
Puzzcat
Satchmo /17
Shaggy /17
WBF /14
Everyone Welcome! It's never too late to join....
Please highlight your AFDs in Red
Don't hesitate to let me know if I've made a mistake!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Roll up, Roll up. A New Month, A New Challenge.
SET YOUR
31 days up for grabs!
Everyone Welcome!!!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
1 AFDs today0
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