The Giving Up/ Cutting Down alcohol support thread - number 13

shaggydoo

*Mari* wrote: »

So if it's ok I'd like to rejoin...with 4 AFD for Oct (I've 1 under my belt already). I really want to cut out School night drinking and just be able to have 1 or 2 at a weekend.

Can I please set a target for 20 for November Shaggy.

You're on the lists!

shaggydoo

October:

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= target achieved



Alex 19/21
Aneres 9/13
AuntyCat 28/31
Barny1979 25/28
BlueDaisy 13/19
Chardonnay 28/31
DebJay 19/16
Gien 9/31
Honey Bear 28/31

Mackeroo 1/2
Maman 14/10

Mari 1/4
Mobo1980 12/19

Mummyto3boys 4/31
Muser1 15/31
PennySaving 27/31
Pippi 27/28
Pricey 16/20

Puzzcat /10
Satchmo 15/20
Shaggy 16/17
StupotStu 10/TF

Wanna Bee Free 4/14


Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

Pippilongstocking

shaggydoo wrote: »

Morning :hello:

1 more AFD for yesterday.



Shaggyx

Yummy a coffee - thank you me dear! Happy Wednesday to all of you too.

Shagster I'm on 27

I'd like to say its been an easy month but it hasn't. Funny when you pick up the habit of drinking again, its so easy to get use to it.

Anyone had any luck taking vitamins? I'm reading lots about how alcohol depletes you of vits but not sure what to take.

Have a great day folks hope you're all well?.

Well done 365 - 5 years wowser! Now how time really flies in, well done! xxxx

Welcome back Mari! x

shaggydoo

November:

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 30 days AF

= target achieved



Alex

Aneres

AuntyCat /15

Barny1979 /23

BlueDaisy

Chardonnay /18

DebJay

Gien

Honey Bear /30

Mackeroo

Maman /10

Mari /20

Mobo1980

Mummyto3boys

Muser1

PennySaving /30

Pippi

Pricey

Puzzcat

Satchmo /20

Shaggy /17

StupotStu

Wanna Bee Free


Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

shaggydoo

Roll up, Roll up. A New Month, A New Challenge.

SET YOUR

30 days up for grabs!

Everyone Welcome!!!

aneres

10/13 please Shaggy.

Hope everyone has a great day.

Wanna_Bee_Free

no more days to report here. Welcome back Mari and Mackeroo, congrats to 365 days and best wishes for a speedy recovery. lovely to hear how you're doing. Maman hope you enjoyed being a pumpkin and well done Alex - hope your preemptive post worked.
Honey Bear your Irish coffee question was interesting. Difficult to tell if it's a sneaky way for our brains to get some booze or just a delish treat. I always associate Irish Coffee with the end of a great meal.

Wanna_Bee_Free

PS obviously I know nothing about this alcohol free thing so just some thoughts to help.

PPS I googled alcohol free whisky and it exists - never tried it and surprised it exists! https://www.arkay.co.uk

*Mari*

Good morning all and thanks for the welcome backs!

So last night was not the hoped for AF one as DP took me out as a surprise :-) but instead of drinking and not stopping I had a glass of wine the stopped which is definitely a step forward!

Have a great day everyone,

Mari xx

AlexLK

Wanna be free: Yes, the post worked. My downfall seems to be having wine with dinner, finishing the bottle then going onto spirits. As my wife isn't too concerned about wine with dinner, we've stopped having it in the house unless decided prior to the evening meal.