The Giving Up/ Cutting Down alcohol support thread - number 13

shaggydoo

July 2017

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= Target Achieved

= Target Beaten


Alcohol Free Days

Arkers 2/10
Barny1979 15/20
CathyBird 23/21
CuppaTea 14/18
Eltee 7/21
ElusiveLucy 11/13

FakePlasticTwee /25

GreenKaren 3/8
Honey Bear 25/31

Macpep1 6/14

MaggieM 2/7
Maman 13/10

ManPants 3/TF
NewstartDMP 13/16
Poor Single Lady 20/25
Pricey 16/20

Scatterbrain 3/15
Shaggy 16/21
Smiley77 18/30
SukeyBoo 14/12
WBF 13/18

WJN222 1/10

Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

shaggydoo

August 2017

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

= Target Achieved

= Target Beaten


Alcohol Free Days

Arkers

Barny1979 /24

CathyBird /21

CuppaTea

Eltee

ElusiveLucy /15

FakePlasticTwee

GreenKaren

Honey Bear /31

Macpep1

MaggieM /15

Maman /10

ManPants

NewstartDMP /21

Poor Single Lady

Pricey

Scatterbrain

Shaggy /21

Smiley77

SukeyBoo /14

WBF /18

WJN222

Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

shaggydoo

Roll up, Roll up. A New Month, A New Challenge.

SET A

31 days up for grabs!

Everyone Welcome!!!

sukeyboo

Not sure if I will be AF tonight so won't declare early - visiting friends and there may well be wine involved

Now I know this sounds a bit sad but could I have my 'target beaten' smiley added please Shaggy - I like seeing them all lined up together

Honey_Bear

Good to see you posting again NewStartDMP and glad you're over the 'flu.

Well done for getting back into the exercise thing Shaggy. I'm a bit jealous of you enjoying it because I have to say I don't. I like swimming but even that's not working for me at the moment. Fortunately I'm not stuck in a sedentary job any more although I'm not hyperactive but I sort of on the move most of the time. It's all about cutting down on fat and sugar for me and I know it.

OH and I have just been out for a very chocolatey lunch and it was fantastic, just what I wanted to celebrate my three year anniversary today. I'm really chuffed with myself about being AF and now feeling ever so slightly sick but it was fabulous and well worth it. And I've bought a bag of handmade chocolates home as well. They'll last a few days because we only allow ourselves a couple after dinner while we're watching something on television. I'm not giving them up, but I think the cheap and cheerful stuff that I've got will go in the freezer until I've lost just under a stone. There. Decision made. I want to go back to 9.5 stone, 60 kgs, so that's 5.6 kgs that have to go. I haven't been that weight for 10 years and I'd really, really like to see the sticky-out-stomach go. And the boobs could do with a bit of reduction too.

26/31 please, Shaggy and thanks for the 31 for August. Spot on. I would never have lasted the full three years without this thread and all of the support. Thank you everyone, particularly you Shaggy.

maman

Many Congratulations on your anniversary Honey Bear!:A

cathybird

Congratulations Honey Bear Your chocolatey day sounds very well deserved!

sukeyboo

Congratulations on your anniversary HB - 3 years is an amazing achievement :T

Poor_Single_lady

Well done HB
And as ever continued and ongoing thanks for sharing your wisdom and experiences.

21/25 for today

Barny1979

16/20 AFDs today