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The Giving Up/ Cutting Down alcohol support thread - number 13
Comments
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Out dancing this evening and all that is on offer is squash!:D
Hope everyone is enjoying the lovely weather. Remember it's not an excuse to have a drink. For those of you cutting down, it's apparently supposed to stay fine through the weekend.:)
13 AFDs please Shaggy.0 -
23/31 please, Shaggy.Better is good enough.Note to self: Motivation follows Action, not the other way around.0
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17 AFD please Shaggy x0
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Afternoon on this sad day....
....just when you've seen every level of horror - someone finds a whole new level.
3 more AFDs for Thursday, Sunday and yesterday.
ShaggyxWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Honey_Bear wrote: »Do they put the number of units contained in a bottle?
All alcohol has the units on it - as a rule of thumb a bottle of wine is roughly 10 units....recommended alcohol consumption is 14 units or less per week....
A small glass of wine in a pub is 1.6 units - a large glass about 3 units.What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
May 2017
= 7 Days AF= 14 days AF
= 21 days AF
= 28 days AF
= 31 days AF
= Target Achieved
= Target Beaten
Alcohol Free Days
Arkers 17/15
Barny1979 17/24
CathyBird 20/21
CuppaTea 12/17
Diyer 5/20
Doshwaster 5/20
Eltee 10/21
ElusiveLucy 1/4
FakePlasticTwee 19/25
GreenKaren 10/7
Honey Bear 23/31
JP1964 /31
LoveASale 3/TF
Macpep1 4/14
Maman 13/10
PollyAnna 8/12
Poor Single Lady 20/31
Pricey 11/24
ScatterBrain /TF
Shaggy 15/21
SukeyBoo 10/12
Toni'sFriend 13/31
WBF 5/14
Everyone Welcome! It's never too late to join....
Please highlight your AFDs in Red
Don't hesitate to let me know if I've made a mistake!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
13/17 pleaseLive for the moment and plan for the future0
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18/24 AFDs today0
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21/31
Pushed for time.
Didn't make AF yesterday but was in a pub and only had 2 glasses. Big improvement. No drunken disorderly behaviour.
Thanks HB, Shaggy and everyone. xxx2017- 5 credit cards plus loan
Overdraft And 1 credit card paid off.
2018 plans - reduce debt0 -
Morning all, 21/21 for me please.:)0
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