The Giving Up/ Cutting Down alcohol support thread - number 13

shaggydoo

January 2017
= 7 Days AF

= 14 days AF

= 21 days AF

:A = 28 days AF

= 31 days AF

= target achieved


Alcohol Free Days
Arkers 23/TF

BaileysOnIce /10

Barny1979 16/25

CathyBird 16/21

CuppaTea 16/22

DebJay 22/31

DizzyImp 22/31

Dprovan 21/30

Eltee 14/25

ElusiveLucy 19/30

FakePlasticTwee 22/31

[Deleted User] 21/31

GlasgowGirl /31

GreenKaren 7/10

Honey Bear 23/31

Honey Bee 9/31

LoveASale 6/9

MaggieM 22/31

Maman 11/10

Munchin 15/31

NewMe 5/23

PettyPace 2/28

Poor Single Lady 14/22

Pricey 12/22

RolandTheRoadie 21/30

Sandypan 14/22

ScatterBrain 8/30

Shaggy 12/17
Smiley 14/31

SoWorried 20/30

SukeyBoo 10/14

WBF 5/14


Everyone Welcome! It's never too late to join....

Please highlight your AFDs in Red

Don't hesitate to let me know if I've made a mistake!

[Deleted User]

Woooh look at that growing list of smilies in Shaggy's update! I'm also calling it early today so 23/31 for me please.

Soworried

21+22 AF days out of 30 for me please.

Made it through the weekend

CuppaTea

17/22 for me please

loveasale

Thank you for your replies on who doesn't at all,,
I'm feeling very low and hate myself for my binge drinking on sat and Sunday ,, I'm sure a feeling a lot of you will be familiar with (

fakeplastictwee

23/31 for me tonight please.

loveasale I think we're all here because at one time or another we've been unhappy with ourselves and our drinking, but try not to beat yourself up over it. Look how much you have managed to achieve and how differently you're starting to think about booze. We wouldn't be human if we didn't slip up sometimes, we just have to get back up and start afresh the next day. Try and be kind to yourself

CuppaTea

loveasale wrote: »

Thank you for your replies on who doesn't at all,,
I'm feeling very low and hate myself for my binge drinking on sat and Sunday ,, I'm sure a feeling a lot of you will be familiar with (

Don't beat yourself up too much, its pointless, you can't change what is done, just what you do in the future. We've all been there. Honestly, be gentle to yourself and use what you are feeling now as a reminder of where you want to be. You were doing so well before this weekend. Everyone slips up. Its like you were holding it all together then went mad and over did it.

Hugs.

loveasale

Thanks for your support On a more positive note, 7/9

Green_Karen

8/10 AF tonight please Shaggy

Rolandtheroadie

22/30 tonight please.