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The Giving Up/ Cutting Down alcohol support thread - number 13
Comments
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Hope this works for you HB.
Microwaveable veg is my go-to meal (with low cal grated cheese) -delish! And quick!
Salads also good at the moment and all those lovely summer fruits (with cream which is low GI! so it's not all bad!)
Your suggestions for quick meals are very gratefully received; fortunately quite a lot of food that I enjoy is low GI, so I can build on your ideas and tailor a sort of mealplan so that I don't feel deprived. Reading around the subject I now realise I've been having breakfasts and lunch that appear to consist of 100% high GI foods, which might explain a lot. In any event, a great deal has been achieved over the past two days because I had the energy, so long may it last.
Whatever your motivation if it keeps you off the booze that's a positive, Elusive Lucy.
16/31 please, Shaggy.Better is good enough.0 -
Declaring early on 10/15 please Shaggy
Have a great day everyone
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Afternoon :hello:
1 more AFD for yesterday.
ShaggyxWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
ElusiveLucy wrote: »Got on the scales this morning and had a massive shock (not a good one)
Ditto me yesterday:eek: I'm 6 pounds over my previous "lowest" weight - too many BBQs!!!
New diet started today......so far so good....What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
August
= 7 Days AF
= 14 days AF
= 21 days AF
= 28 days AF
= 31 days AF
= target achieved
Alcohol Free Days
Arkers 4/TF
BaileySoNice /10
Barny1979 11/24
Blanc /21
CathyBird 8/15
CuppaTea 9/15
Dansmam 5/15
DebJay 11/20
DizzyImp 13/31
ElusiveLucy 5/18
Honey Bear 16/31
Maman 9/10
Manpants 10/TF
NewMe 9/10
Pricey 5/22
Satchmo 5/29
Shaggy 9/17
StopLurking 3/10
SukeyBoo 10/15
WBF 7/10
Everyone Welcome! It's never too late to join....
Please highlight your AFDs in Red
Don't hesitate to let me know if I've made a mistake!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
One more pls shaggy. ThanksLive for the moment and plan for the future0
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12/20 for tonight please.0
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12/24 AFDs today0
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10/10 for tonight please.
First time since January I've hit target 0 -
Congrats newme thats fantastic!Live for the moment and plan for the future0
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