Elite christmas special

TrulyMadly

umme_sue wrote: »

Hi,I too would like to know this also please,as went to m&s today just before they closed and managed to get a couple of the 4 week £5 off voucher leaflets so would love to know how to get extra off please.tia

https://www.greenredeem.co.uk/index.php

Register, complete quizzes. Earn points and redeem vouchers:D

buyitall

cashless-cow wrote: »

I couldn't cope with 5:2 so I have been following another version where I have no food until lunchtime, just black coffee & fruit tea during the morning, then eat my oats, berries, seeds & yoghurt for lunch & then meat & veg at tea time. I try to avoid eating after 8pm so my body is fasting for 16 hours. This is the first diet that has actually worked for me after 30+ years of struggling with my weight. I still have lots to lose, but am restarting on Monday (back to school & back to normal routine) and for once I am confident that I can lose weight this year.

Is this the 8-hour diet? Have also tried this one, but it is amazing how many calories it is possible to eat in any given 8hr period

Sunshinemummy

TrulyMadly wrote: »

https://www.greenredeem.co.uk/

You need to register here Rose...you can probably do enough quizzes to get a coupon but they are posted out and can take a couple of weeks:o

Thanks MD, just spent 5 minutes and ordered 3 vouchers!

:T:T:T:T:T:T:T:T:T:T

zagubov

TrulyMadly wrote: »

How can Molly be short for Mary. It's longer

Well "www." takes a lot longer to say than "world wide web"

Sunshinemummy

bubbs wrote: »

I broke my leg on 3 places on roller skates, east bank holiday Monday 1978:rotfl::rotfl::rotfl::rotfl: before you was born:eek::eek:
Never been on them since:rotfl::rotfl::rotfl:

Was you in the street, or did you go to a roller disco... I used to love them!

:D:D:D:D

Sunshinemummy

purpledonkey wrote: »

:j my step niece gave birth this evening, Poppy weighs 7lb 6oz and was born 3 hours shy of her father's birthday. Going to see them all next week

Congratulations PD xxxx

Tinyshoes

purpledonkey wrote: »

:j my step niece gave birth this evening, Poppy weighs 7lb 6oz and was born 3 hours shy of her father's birthday. Going to see them all next week

What lovely news PD. :A

louj101

umme_sue wrote: »

Hi,Those of you who signed up tonight,have you had email confirmations ?
As I haven't and am sure I got them straight away last time.
Silly me I closed the confirmation page before checking emails

I have had mine x

umme_sue

TrulyMadly wrote: »

https://www.greenredeem.co.uk/index.php

Register, complete quizzes. Earn points and redeem vouchers:D

Thank you,I googled it in the end....nearly got 200 points!!
Also learning some interesting facts.....

cashless-cow

buyitall wrote: »

Is this the 8-hour diet? Have also tried this one, but it is amazing how many calories it is possible to eat in any given 8hr period

Not sure what it is called, read it on my kindle ( as a freebie of course) there were 3 versions .......5:2, alternate day fasting and this daily 8:16hr one. I find once I am at work and busy, I don't feel hungry, then I eat my breakfast at lunchtime. I also take Natural Thyroid tablets which have kick started a metabolism that has been inactive for many, many years.