Lenny v the girls (+ Z, lmw and James) challenge lose the fat and the debt

elantan

pap ive been using the one hypno sent me it's called the power of three have only started using it the last week or so and am really enjoying it i'm not fed up yet but i can see where your coming from i think if you do the same things all the time it will get repetative which one do you have?

Lucy1982_2

I have Davina's box set. The Power of 3 and 3 x 30 mins workouts. Both are really good. I had left over christmas vouchers so I treated myself. I use one a week so I don't get bored. Although I've not been doing them recently! Naughty, naughty!!

Must do better.

Toto

Morning everyone. You sound shattered el, any plans to do a sammy and quit this job any time soon? How was your boy's birthday by the way?

Sammy, I hope you have fun today. It's not too bad blowing the diet a bit at this time during the week, there are still a few days till we weigh in so time to undo some of the damage yet.

I'm determined to be good today, I've had my fruit for breakfast and feel pretty good so no excuses today. Lenny won't win!

El I'm doing this diet plan which is basically calorie shifting, this means some days I eat a really low calorie diet, the following day higher calories, next day middle amount. The overall weekly intake is still enough to lose on but the theory is that your body won't get used to having less and go into starvation mode, start slowing the metabolism down to compensate for a diet. I'm giving it a go to see how I get on anyway. Not got past the first low calorie day yet, but today is the day.

postingalwaysposting

elantan wrote: »

pap ive been using the one hypno sent me it's called the power of three have only started using it the last week or so and am really enjoying it i'm not fed up yet but i can see where your coming from i think if you do the same things all the time it will get repetative which one do you have?

hi elantan, i have the three 30min workouts but only use the first two, i am looking at buying the power of three, thanks i may look into that

elantan

toto that sounds interesting like the idea of fooling the body ....sons b/day was fantastic (or so he tells me i didnt ask too many details) i bought him (along with other things) tickets for him and three mates to go and see electric six the numpty went and sold his ticket and the gig was sold out he eventually got one off a ticket tout though but i spose a lesson learned...he has asked me to ask you loads of questions about what we were discussing but i cant for the life of me think what they are right now ...it is taking me all the time to concentrate on spelling etc ...the night shift is killing me you never get used to it i have done it for 12 years(i think) or so now and it doesnt get easier

postingalwaysposting

Lucy1982 wrote: »

I have Davina's box set. The Power of 3 and 3 x 30 mins workouts. Both are really good. I had left over christmas vouchers so I treated myself. I use one a week so I don't get bored. Although I've not been doing them recently! Naughty, naughty!!

Must do better.

lucy, i do mine roughly every other evening, thats why i think i am getting bored :rolleyes:

Toto

elantan wrote: »

toto that sounds interesting like the idea of fooling the body ....sons b/day was fantastic (or so he tells me i didnt ask too many details) i bought him (along with other things) tickets for him and three mates to go and see electric six the numpty went and sold his ticket and the gig was sold out he eventually got one off a ticket tout though but i spose a lesson learned...he has asked me to ask you loads of questions about what we were discussing but i cant for the life of me think what they are right now ...it is taking me all the time to concentrate on spelling etc ...the night shift is killing me you never get used to it i have done it for 12 years(i think) or so now and it doesnt get easier

get him to drop me an email, I'll pm you my email addy, that way he can ask himself. I'm glad he had a good birthday :T

We need to find you a sensible job i think.

elantan

will do thanks ..be aware though you might not be able to read it due to his dyslexia his spelling is really awful ...amazing how he manages to write the earth shattering lyrics he does...and i agree on the job front had my ideal job lined up as well but didnt get it damb damb damb

Toto

That's ok, my son has dyslexia too, I'm used to figuring out what he means. Keep trying for new jobs, I know you didn't get the one you wanted but a better one is out there.

sammy115

Well, kids off to school and childminder - am very motivated. Should have quit my job months ago, but I don't think I would have coped quite so well then. Have had a call about a six month contract woo hoo, just got to get references now. Not the easiest of things to do when you threw a hissy fit at your previous job and the one prior to that got taken to a tribunal!

Also one of my previous bosses has just been offered redundancy and she wants us to go into business together in Jan 08. She is coming over to talk about it next week.

Onwards and upwards.....