Lenny v the girls (+ Z, lmw and James) challenge lose the fat and the debt

moonlightpjs

Snaggs - just read your other post and it has brought a tear to my eye (not hard to do at the moment :rolleyes: ) Men, eh? Bottling it all up inside? But he did well, really well and deserves a pat on the back for going to the GP's. I can undertsand how he feels and it must help him such a lot knowing he such a supportive and loving wife. So very glad it went well and hope he can open up at the GP's (if not, you can do it for him ). There is no shame in seeking help and hes doing the right thing so Well Done Stu :T :T . And they are not going to dope him up (I sometimes think men still live in the dark ages :rolleyes: ) they will just help and support him and if he does need medication then it will be something that helps not send him to a zombie state.

Thinking of you both and again, hope all goes well this morning xxxxxx

livinginhope

Morning everyone :hello:
For the first time in a few days,I actually feel like myself again :rolleyes: been doped up on Codeine and not able to talk properly,let alone type trying to be Codeine free today,hope to have no accidents,fingers crossed

snaggles Best wishes to you and Stu,hope he feels better after his GP visit.
PAP Brilliant loss,well done :T

weller Hope DH is feeling a bit better today and best of luck with the job situation,keeping everything crossed for you :A also good luck with the cooking

food for today
breakfast - 60g porridge
snack - bagel bites
lunch - 3 crumpets,2 with cream cheese,1 with jam,ww yoghurt
snack - going to try eating a banana :eek:
dinner - cottage cheese pancackes with chorizo and pepper salsa,mmmmm!

Have a good day everyone
LIH

tigtag02

:eek::eek::eek:

Miserable bollox got a pizza last night and I had 2 slices :eek:
Then he brought me chocolate :eek:

So far today I have had fruit, have HM tomato soup for dinner and will have the lowest fat thing I can find in my freezer for tea :eek:

Snaggles, so glad things went well, as my Gran would have said *It'll all come out in the wash* You are very lucky that you have a man who will share his problems and also be willing to admit how he feels The very best of wishes to you both.

Lotsa Luv
tigtag

moonlightpjs

Now you know I've been having trouble drinking water (tap water) well I've found a way to drink it that is very DFW.

If you get a lemon or lime or maybe any other fruit, cut it up into small pieces and add it to water in your ice cube tray, freeze it and you then have posh ice cubes. then when frozen add to your water and you have a very refreshing cold tap water drink (one lemon and one lime made 38 cubes yesterday).

Just an idea

Burlesque_Babe

Lovely idea weller - i've got some lemons in the fridge that need using up.

tigtag02

I LOVE that idea weller - I will be trying this once I have defrosted my freezer which is a task I WILL complete soon

lmw1977

weller711 wrote: »

Now you know I've been having trouble drinking water (tap water) well I've found a way to drink it that is very DFW.

If you get a lemon or lime or maybe any other fruit, cut it up into small pieces and add it to water in your ice cube tray, freeze it and you then have posh ice cubes. then when frozen add to your water and you have a very refreshing cold tap water drink (one lemon and one lime made 38 cubes yesterday).

Just an idea

Hi,

Great idea...

I'm not sure if you're after drinking tap water for a detox (or rather de-tox ) but if not you could try this as a refreshing DFW drink:-

http://www.cookingforengineers.com/recipe/121/Lemon-Iced-Tea

P.S. Mind if I join in...

Today I will be mainly eating:-
breakfast: Ham, Egg and mushrooms on 1 slice of toast
lunch: 1 Ham salad sandwich and a cup-of-soup (am looking to upgrade to HM in the near future I'm just starting out my new DFW lifestyle)
tea: Keema Curry (extra lean mince of course ladies n gents) and rice.

P.P.S. Weight loss this week = 2lb (total 15lb got my total wrong in my previous post!!! Back on track now)

Toto

Welcome to the team lmw. Great loss so far:T

Ok, I've got to ask, what the hell are aduki beans and Keema Curry? is keema posh for chicken?

Breakfast was coffee and museli
snack was a cappuccino in town
Lunch - salad with keema beans and aduki curry... just trying to sound as if I eat fancy things too. Ok, lunch is tuna salad:rotfl:
Dinner - spag bol too, home made!!!

moonlightpjs

Thats Great LMW - well done :T :T

Don't know where Toto is to update the total but she should be along soon.

moonlightpjs

Cross posted - Toto is here :j