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DFW Running Club!!
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Right - who has brains? My reservoir run is 1.3 miles once round (I run 2 and a bit times round for 3 miles, or 3 and a teeny bit for 4 miles).
How many times would 10k be? *shakes head to clear red wine fog* I thought I'd worked out 5 times....but I'm not sure... :rotfl:
Wouldnt five times be 6.5 miles? i.e. 5 times 1 + 5 times 0.3 = 5 +1.5= 6.5 or a shade over 10K...
Or am I being thick here?0 -
Yes, that's what I was thinking - but I couldn't quite think it clearly enough!Wouldnt five times be 6.5 miles? i.e. 5 times 1 + 5 times 0.3 = 5 +1.5= 6.5 or a shade over 10K...
Or am I being thick here?
Thanks :T so 5 times round IS about 10k - that doesnt sound so daunting (:eek:)!"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
Woohoo, thanks!! :j I would LOVE to be able to say I can run 10k!! :j :j
Right - who has brains? My reservoir run is 1.3 miles once round (I run 2 and a bit times round for 3 miles, or 3 and a teeny bit for 4 miles).
How many times would 10k be? *shakes head to clear red wine fog* I thought I'd worked out 5 times....but I'm not sure... :rotfl:
4 Times Plus 1 mile out of the 5th lap!Gt NW 1/2 Marathon 21/2/2010 (Target=1:22:59) (6:20/mile) 1:22:47 (6:19):j:j
Blackpool Marathon 11/4/2010 (Target=2:59:59) (6:52/mile)
Abingdon Marathon 17/10/2010, (Target=2:48:57) (6:27/mile)
09/10 Race Results : http://www.thepowerof10.info/athletes/profile.aspx?athleteid=103461
Racing Plans/Results - Post 3844 (page193)0 -
Thank you spud for that link, given me another perspective!
Snaggles which reservoir do you run around?I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
Alright mister technical!
But really its better to train a shade over and a whole lap surely...
Its more of a finite finishing point than 1 extra mile...
Now I'm just being argumentative for 0.3 of a mile
- I apologise and bow down to coach's superior knowledge! 0 -
Thank youRichOneday wrote: »4 Times Plus 1 mile out of the 5th lap!
Although I guess I'll still have to do the last 0.3 miles.....or take a tent..... :rotfl:"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
:eek: Promise you wont come and laugh???Thank you spud for that link, given me another perspective!
Snaggles which reservoir do you run around?
(Ardsley reservoir - 'tis perfect apart from the midges on the back straight!)
"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
or turn around and do another mile I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0 -
:eek: Promise you wont come and laugh???
(Ardesley reservoir - 'tis perfect apart from the midges on the back straight!)
Think its a bit far for me to come and spy on you Rich might though so watch out! I'll make a wish, take a chance, make a change And breakaway. I'll take a risk, take a chance, make a change and breakaway ....
Finally Debt Free...0
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