DFW Running Club!!

sallyx

RichOneday wrote: »

Appearances can be very, very deceptive!

Anyway, welcome back. I'll put you on the list of suspects. Are you male or female - its one of those kinda unisex names!:p:p

Take a look at her picture...and the fact she is having a baby!

RichOneday_2

sallyx wrote: »

Take a look at her picture...and the fact she is having a baby!

I know, I know! I did get there eventually and do an edit. Leave me alone! :o

(Land_of)_Maz

Sal - running club is wednesday... i was going to say today is a rest day but it isn't cause i swam half a kilometer today....... i know sounds feeble, but it's a start innit?!?!?

Yesterday was my rest day....

I'm offksi, will maybes see ya later guys....

Hey luc :wave:

(Land_of)_Maz

RichOneday wrote: »

Appearances can be very, very deceptive!

Anyway, welcome back. I'll put you on the list of suspects. Are you male or female - its one of those kinda unisex names!:p:p

Edit: I know - the clues were there Doh!

and you reckon i miss big clues!!!

sallyx

Your doing great Maz just keep at it
Im off to to cook supper and sort DD out, might pop on later after work staff meeting

LilMissEmmylou

Flip me you guys are fast at running up the pages ey!

Land of maz - thanks, its a painting a friend of mine did of my daughter then aged 9 months

Rich one day - lol I wish losing 2 stone was nothing at all :rotfl:its all that flab i put on from having a baby... who is now almost 2:eek:. So am glad ive found the motivation to at last lose it. If I was to set a "running target" id go for the smaller 5k and do a race for life or the likes once i could do it. But tbh, id be happy being able to run 1k :rotfl:because like i said, ive never run before. The only problem is the park near me... i have no idea of the distance around it, im useless at knowing distance. I know i walk 2 miles to uni - but thats care of AA route planner and there aint no way im running into uni cause id be a sweaty betty all day :rotfl:Will see if i can find somebody who can guestimate though

Idophreak - lol my dreams are not running accross lovely meadows haha, they where actually of just jogging around the park around the corner. Right perhaps this weekend I will give just a veeeeery slow run around the park a bash and see how it goes. Will try not to feel too daft lol, need to figure where to put my ipod too hmmmm or else buy one of those bands to hold it on.

Thanks guys appreciate it!

sallyx

Sorry just had to pop back in...am gutted have just checked bristol photos and they don't have any of me. I thought they took a picture of everyone crossing the line. grrrrrrrrr

RichOneday_2

LilMissEmmylou wrote: »

Flip me you guys are fast at running up the pages ey!

Land of maz - thanks, its a painting a friend of mine did of my daughter then aged 9 months

Rich one day - lol I wish losing 2 stone was nothing at all :rotfl:its all that flab i put on from having a baby... who is now almost 2:eek:. So am glad ive found the motivation to at last lose it. If I was to set a "running target" id go for the smaller 5k and do a race for life or the likes once i could do it. But tbh, id be happy being able to run 1k :rotfl:because like i said, ive never run before. The only problem is the park near me... i have no idea of the distance around it, im useless at knowing distance. I know i walk 2 miles to uni - but thats care of AA route planner and there aint no way im running into uni cause id be a sweaty betty all day :rotfl:Will see if i can find somebody who can guestimate though

Idophreak - lol my dreams are not running accross lovely meadows haha, they where actually of just jogging around the park around the corner. Right perhaps this weekend I will give just a veeeeery slow run around the park a bash and see how it goes. Will try not to feel too daft lol, need to figure where to put my ipod too hmmmm or else buy one of those bands to hold it on.

Thanks guys appreciate it!

Ok so a 5k target it is. The first thing is to build up to walking 4 miles if you can, Start with a couple of miles and just get a routine going. 1 mile of walking burns the same calories as 1 mile of running and strengthens knees and hips - so its a great exercise. The running can come later.

In terms of distances go to mapmyrun.co.uk and have a play. You can measure any route you fancy.

LilMissEmmylou

I can easily walk 4 miles, i dont mind walking and will happily walk whatever you put in front of me I generally walk 2 miles a day minimum and 4 - 5 miles a few days a week, just depends where i need to go and what im doing Will check out that website - thanks

RichOneday_2

sallyx wrote: »

Sorry just had to pop back in...am gutted have just checked bristol photos and they don't have any of me. I thought they took a picture of everyone crossing the line. grrrrrrrrr

So was that one the other day one of your own?

That is bad news. You won't have that problem in London, you'll definitely get several.

Awww I feel gutted for you now....