Expert League In Thrifty Everyday (Situations)

Snap-ant

FloFlo wrote: »

Ok am going to try the 5:2, will have my first fast day tomorrow.

Do you have to have the 2 fast days together?

Good luck. 2nd fast day is a couple of days after

I'm doing today & Thursday.

Lost 2lbs this week

its_a_secret_66

FloFlo wrote: »

Ok am going to try the 5:2, will have my first fast day tomorrow.

Do you have to have the 2 fast days together?

Morning FloFlo

No you must not fast two days in a row.
I think the diet works because your body doesn't think we are in a famine so I must hold on to the fat reserves. so 1 day means it happily takes from our reserve body fat because it thinks it is short term. And because it is 500 cals we need more than that in a day so that is why we are losing weight. at least that is what I understand is going on.:)
Good luck with tomorrow. Make sure you drink plenty of water, I carry around a bottle all the time.
ps you will pee for England on your first day.:):)

Have a good day at work bubbs
Lovely pics Snapant

SPARKY16

FloFlo wrote: »

Ok am going to try the 5:2, will have my first fast day tomorrow.

Do you have to have the 2 fast days together?

Me too I am going to start it tomorrow but doing slimming world on the other days

madmuppet5

Morning all

Witch_Hazel

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mummyvb

Good morning, didn't manage to do any glitching this weekend and its a real shame because I desperately need yoghurts. Children's social lives just got in the way any shopping (it's a bit of a trek to our Sada). Off to Mr T this morning as taking Nana out. I can't think of anything that I should be looking out for. I guess I'm too late for 1p items and our Tosco is too on the ball usually anyway. I've got plenty of naans. Have I forgotten anything? Glad to see S&G reported as working again. Fingers crossed its still OK when I next get to Sada. Happy sunny day to all. x

Snap-ant

Nice little camera case on Grabbit for 66p all in from Amazon

Thank you Niceguy15

http://forums.moneysavingexpert.com/showpost.php?p=62155487&postcount=1

Enterprise_1701C

All the talk of raspberries, a few years ago I got three free raspberry plants (obviously through this site). I can't count how many I have now, keep removing them from the path and the lawn too. My GS loves them too, last year he adored being able to help himself from the plants.

Dizzy_Ditzy

fairclaire wrote: »

The greenhouse may be a little hot to store your garlic QOC. It'll do alot better in a cool, dry, dark place. I have a brick outhouse where I keep my garlic and onions. They last for ages.
Im not preaching just offering some ( hopefully ) useful advice

Thanks- I've already left for work now but I'll get them in as soon as I get home. Its not preaching, its giving the benefit of your experience to someone who has none

rhosynbach wrote: »

thanks queen of cheap i have lots of mint but never thought of drying it so tomorrow i will be hanging bunches in my greenhouse have lots of different ones so shall do some of each

I'm going to leave it for a couple of days, and hey presto, dried mint to bung in a jar

FloFlo wrote: »

Ok am going to try the 5:2, will have my first fast day tomorrow.

Do you have to have the 2 fast days together?

No, you can choose what days to do it. For me, one of them HAS to be the day before weigh in. Everyone is different and with a bit of trial and error, you'll find the right balance for you





I ran out of multiquotes so couldnt quote everything I wanted to, and now I've got to the end, I cant remember everything I wanted to comment on

Dizzy_Ditzy

Snap-ant wrote: »

Good luck. 2nd fast day is a couple of days after

I'm doing today & Thursday.

Lost 2lbs this week

Well done :t :t :t