Extra Lessons In Tempting Essentials

FloFlo

barbaraemmerson wrote: »

Son and girlfriend are on holiday in Florida at the moment - where they first met 5 years ago on their university placement - Son proposed last night and luckily she said YES!! Think I may need to join in the diet - although got 2 years to lose weight - they don't do anything in a hurry!!!

Congratulations, will they go there to get married, good excuse for a holiday.

elliemoo

Flo, the Voice is on.

tbw

Emily_Rachel wrote: »

Hello, It worked for me last week. I'm going to try it again tomorrow. It is not listed as in the offer in store, so you need to go and find it in the wine section. Don't forget, you can also buy 2 desserts instead of 1 dessert & 1 veg. At least you could last week, so probably still fine.

I don't know about the 2 desserts - but 2 veg dishes certainly work.

Dizzy_Ditzy

mimi1234 wrote: »

QOC can we switch positions on the list? You can become #1 and I will go in at #2. Everyone is coming to you to put their names on and you are basically the boss. Can we swap?

Also, is everyone going to write their current weight down tomorrow? That way you can check how much you have lost each week etc.

And finally, don't forget to take a photo of yourselves showing all your curvy/generous parts. No, don't worry, you don't need to post them on here (unless you want to!). Normally, at gyms they say take a photo of you before the regime starts, that way even if you might not lose lbs on the scales, your body might look less voluptious and more muscled and you will be able to see it. It helps you keep the diet/regime going instead of packing it in because the lbs are not going down.

I sinned last night and ate a whole mahoosive bag of Sada crisps/snack things, so first thing in the morning I went to the gym and tortured myself to a full 90 minutes of interval training. That will teach me eh?

Hope everyone has had a good day. The weather has been so on and off. Wish it would either just rain or not!

No

If it wasn't for you, fat club wouldn't exist, so you stay at number one

I'm just happy to help out where I can

frequent

wendyak wrote: »

eeek, what shall I do two apgs that were to be used tonight are dated 14th???

ooh sorry evening guys.

You no the drill by now Wendyak.

Into the naughty corner and slap yourself around the face with a wet fish.

Welcome Babyplum ( curious about the username )

Congrats Barbara.

Thrifty_Sister

Evening peeps - just had major catchup as RL got in the way a bit today

Amazed Fat club has got even bigger

Thanks QoC for all your efforts keeping us updated and motivated :T:T:T

Scamps - been there done that but if you want more info pm me. Its TMI for here :rotfl::rotfl::rotfl:

Jam Sponge - fingers crossed for you

mimi1234

queen_of_cheap wrote: »

No

If it wasn't for you, fat club wouldn't exist, so you stay at number one

I'm just happy to help out where I can

Booo. I even changed my signature to #2. LOL.

My main problem is grazing like a cow all day long. If I manage to do the 500 (just thinking of 500 is giving me heart palpitations so I might go up to 750 calories) for 2 days a week, it will be "goodbye blubber, hello cheekbones" again. How exciting.

tbw

wendyak wrote: »

eeek, what shall I do two apgs that were to be used tonight are dated 14th???

ooh sorry evening guys.

I had a VERY nasty moment in Sainsbury's car park yesterday ! The 2 BM's that I was planning to use (£4 & £9.45 !!!) expired on 13/6. I rarely use Sainsbury and kind of assumed that they were valid for a month like T's and A's. After going hot and cold all over and ranting at my DH (who wasn't at all sympathetic) I went to the CS desk with my tale of woe and they tried them through their till. It rejected them but the very helpful staff member told me to try them through the actual tills, preferably self scan, as she thought they might go through OK. They worked - although the SS super had to approve them due to the value. I'm not sure if she realised they were out of date though. I used them to get a dress - which I promptly took back to CS to the same really helpful staff member who refunded the lot onto a gift card.

It might be worth trying yours through the SS tills - depends whether they need to be authorised and whether you get an alert trout.

Dizzy_Ditzy

mimi1234 wrote: »

Booo. I even changed my signature to #2. LOL.

My main problem is grazing like a cow all day long. If I manage to do the 500 (just thinking of 500 is giving me heart palpitations so I might go up to 750 calories) for 2 days a week, it will be "goodbye blubber, hello cheekbones" again. How exciting.

As a dude, the minimum you should go down to is 600

Sugar free jelly. I make it with lemonade or whatever and add a few grapes, strawberries, raspberries, mandarins or tinned pineapple.

I can see that this is going to be my saviour on fasting days

I'm relying on what loads of other people are saying about fasting days getting easier

Emily_Rachel

mimi1234 wrote: »

Booo. I even changed my signature to #2. LOL.

My main problem is grazing like a cow all day long. If I manage to do the 500 (just thinking of 500 is giving me heart palpitations so I might go up to 750 calories) for 2 days a week, it will be "goodbye blubber, hello cheekbones" again. How exciting.

Hi mimi1234, I thought you were a bloke? If so, you get 600 calories.