Extra Lessons In Tempting Essentials

Tinyshoes

aau1 wrote: »

If you pay 10p in T for a whoopsie but item is £2 in A why shouldn't they compare it? Its a saving you made by shopping at T

Just buy whoopsies separately.

I know it is a saving made that day but I still don't think it is a fair comparison to what would be a longer dated product in As. It is not a truly like for like comparison.

elainemn

MKS wrote: »

Thanks, claire. Each plant has a couple on. I just found it weird as last years' were like the normal tomato flowers.

I havn't even got 1 flower yet on my normal tomatoes. Have a couple on my cucumbers. Not in a greenhouse but indoors infront of patio doors. Started off in small plastic greenhouse in January so planted early enough. On the plus side mine were nearly all dead this time last year as managed to drown them outside.

mimi1234

Howdy peeps. How are we all?

I was just going to say, I know it's meant to be 500 calories on the fast days but if someone thinks they may struggle, you could always up it to 750 or 1000 on the fast days. Sure, you won't see as much of a result but don't make yourself ill! You could always try 750/1000 and then try and reduce it to 500 calories on a fast day as time goes on.

I'm on the ball today. Managed to glug 1.5 litres of water (not fizzy pop), stayed away from junk last night and today and I even had a banana. Get me indeed!

If anyone wants to try a bit of exercise, interval training is very good to shock the system. Basically, you can do it with any exercise. For example, running. You run for 2 minutes and then walk for 2 minutes and so on for about 20 minutes. I've just done that at the gym and now my legs are like jelly!

Just been to the gym and weighed myself and I have already lost 4lb. Not sure where that has gone since Tuesday! :D

Roll on Monday! Wooohoo. Let's make ourselves #fit.

tbw

[IMG]file:///C:/Users/Uer/Pictures/TESTING2/DSC00385.jpg[/IMG]

If anyone is fed up with the rain just be glad we haven't got it this bad !

pippo

fairclaire wrote: »

Well! he also used to tell me to keep my hand on my ha'penny :eek: but I thought I'd better not use that :rotfl::rotfl:

Voted.

I was told to keep my hand on my ha'penny, unless I got sixpence for it!!
Pip
x

P2TKL

Good news ! RSH have sorted the Travelodge fiasco out and my account has been re credited ! Check yours folks :j

Vwgolfnutta

Shop from today at 10.50

!
2 x ASDA Semi Skimmed Milk 2 Pints (1.14L) £1.78 £1.78
1 x ASDA Nectarines Punnet £1.00 £2.50
1 x ASDA Baking Potatoes (4) £1.15 N/A
1 x ASDA Butcher's Selection Smoked Back Bacon Thick C... £2.00 £2.70
1 x ASDA Chosen by You Vanilla Custard Slices (4x108g) £2.00 N/A
1 x ASDA Green Seedless Grapes (500g) £1.50 £2.00
1 x Flora Original Spread (500g) £1.00 £1.70
2 x ASDA Tiger Chest Bread (400g) £1.00 £1.50
2 x Activia 0% Fat Free Peach Yogurt (4x125g) £2.00 £3.00
1 x McVitie's Digestive Biscuits (500g) £1.09 £1.09
1 x Nescafe Dolce Gusto Cappuccino (8 per pack - 200g) £3.77 £3.77
1 x ASDA Chantenay Carrots (500g) £0.90 N/A
1 x ASDA Chosen by You Strawberry & Cream Roulade £2.00 N/A
1 x ASDA Chosen by You Chicken Korma & Pilau Rice (450... £2.35 £3.00
1 x ASDA Extra Special Cornish Crystal Potatoes (750g) £1.40 N/A
1 x ASDA Trimmed Fine Beans (90g) £0.50 N/A
1 x ASDA Chosen by You Chicken en Croute with Cheddar ... £3.00 N/A
1 x ASDA Chosen by You Gammon Steak with Pineapple (42... £3.00 N/A
1 x George Gel Pro - Plum £2.00 N/A
2 x Brompton House Chocolate Macaroons (15) £2.00 N/A
!
Comparison total (compared products only)

12 items (9 different) on your bill qualify for comparison Sainsbury's
+£2.16
!
2 x ASDA Semi Skimmed Milk 2 Pints (1.14L) £1.78 £1.78
1 x ASDA Nectarines Punnet £1.00 N/A
1 x ASDA Baking Potatoes (4) £1.15 £1.10
1 x ASDA Butcher's Selection Smoked Back Bacon Thick C... £2.00 N/A
1 x ASDA Chosen by You Vanilla Custard Slices (4x108g) £2.00 N/A
1 x ASDA Green Seedless Grapes (500g) £1.50 £2.00
1 x Flora Original Spread (500g) £1.00 £1.00
2 x ASDA Tiger Chest Bread (400g) £1.00 £1.50
2 x Activia 0% Fat Free Peach Yogurt (4x125g) £2.00 £3.00
1 x McVitie's Digestive Biscuits (500g) £1.09 £1.10
1 x Nescafe Dolce Gusto Cappuccino (8 per pack - 200g) £3.77 £3.77
1 x ASDA Chantenay Carrots (500g) £0.90 £1.10
1 x ASDA Chosen by You Strawberry & Cream Roulade £2.00 N/A
1 x ASDA Chosen by You Chicken Korma & Pilau Rice (450... £2.35 N/A
1 x ASDA Extra Special Cornish Crystal Potatoes (750g) £1.40 N/A
1 x ASDA Trimmed Fine Beans (90g) £0.50 N/A
1 x ASDA Chosen by You Chicken en Croute with Cheddar ... £3.00 N/A
1 x ASDA Chosen by You Gammon Steak with Pineapple (42... £3.00 N/A
1 x George Gel Pro - Plum £2.00 N/A
2 x Brompton House Chocolate Macaroons (15) £2.00 N/A
!
Comparison total (compared products only)

Emily_Rachel

mimi1234 wrote: »

Howdy peeps. How are we all?

I was just going to say, I know it's meant to be 500 calories on the fast days but if someone thinks they may struggle, you could always up it to 750 or 1000 on the fast days. Sure, you won't see as much of a result but don't make yourself ill! You could always try 750/1000 and then try and reduce it to 500 calories on a fast day as time goes on.

I'm on the ball today. Managed to glug 1.5 litres of water (not fizzy pop), stayed away from junk last night and today and I even had a banana. Get me indeed!

If anyone wants to try a bit of exercise, interval training is very good to shock the system. Basically, you can do it with any exercise. For example, running. You run for 2 minutes and then walk for 2 minutes and so on for about 20 minutes. I've just done that at the gym and now my legs are like jelly!

Just been to the gym and weighed myself and I have already lost 4lb. Not sure where that has gone since Tuesday! :D

Roll on Monday! Wooohoo. Let's make ourselves #fit.

Hi Mimi1234, and the others starting the 5:2 diet. I think the suggested cals per day on fast days are 500 for women and 600 for men. Breakfast and an evening meal but no lunch is suggested for best effect. Drink lots of water. Fast days can be any 2 ( or 3 ) non-consecutive days per week.. Non-fast days you can eat anything. Really. Makes the fast day a little easier when you know that you can have those goodies tomorrow instead! I found the Horizon programme (google Horizon eat, fast and live longer) was particularly interesting, as it tells of all the other benefits you get. Weight loss is just one aspect. Lower blood pressure and a lessening of pre-diabetes indicators in the blood just 2 more.Well worth a watch!

bubbs

tbw wrote: »

[IMG]file:///C:/Users/Uer/Pictures/TESTING2/DSC00385.jpg[/IMG]

If anyone is fed up with the rain just be glad we haven't got it this bad !

Cant see a pic

dizzyditzy

Since it's Friday Green Mark Vodka 70cl in M's is £10 if unlike me you can be bothered to go to A's it should be £9 after apg. I'm more than happy at £10:beer: