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Simple ways to loose weight
Comments
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kelly_cole wrote: »Eat less move more
Ive lost nearly 2 stone now by just making simple changes to my diet like don't use olive oil use fry light and changing to skimmed milk (you cant notice the difference after a couple days)
Olive oil is ok if used in moderation. I can't stand those fry light sprays!
My big thing I'm trying to cut down at the minute is booze! Wine and cider is my downfall.0 -
Haa haa I feel your pain wine is also my downfall!!0
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