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Simple ways to loose weight

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  • Sharon87
    Sharon87 Posts: 4,011 Forumite
    Part of the Furniture 1,000 Posts Name Dropper
    kelly_cole wrote: »
    Eat less move more :)

    Ive lost nearly 2 stone now by just making simple changes to my diet like don't use olive oil use fry light and changing to skimmed milk (you cant notice the difference after a couple days)

    Olive oil is ok if used in moderation. I can't stand those fry light sprays!

    My big thing I'm trying to cut down at the minute is booze! Wine and cider is my downfall.
  • kelly_cole
    kelly_cole Posts: 30 Forumite
    Haa haa I feel your pain wine is also my downfall!!
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