Time to be completely honest

Karmacat

Thanks, Sea! I think the thing for me is I overdose on what I think I "should" do, and get surprised when I find I haven't enjoyed it! "Do what makes you feel good" - I have to listen to that!

ZTD

Karmacat wrote: »

Its just not me to exercise tho, I must say I'm a bit stuck with it. The garden *needs* work, and I *should* do that rather than pay for an exercise class, but on a grey rainy day like today, I really don't want to. And so it goes on....

Well why don't you meet yourself half-way?

If it's not raining, do the garden.

If it is raining, go to the gym.

If it's snowing/hailing/plague of locusts, sit on your couch in a duvet...

taxi73

That's a good answer ZTD....
Sea have you marked those books yet?....that book may do you some good and it's true that a pill won't solve the problem...you have to get to the bottom of why you are unhappy and what you can do to make yourself happy...

Sea78

I've marked one set - only one to go now

Just watching the race build up Might set myself a target though of finishing all the books before the race actually starts so that I can fully enjoy it....hmm....

I know what I need to do to make me happy, it's just not gonna be easy. Hey ho.

taxi73

you will never get rid of the depression if you know what is causing it and don't do anything to change it....sorry if that sounds harsh ..but..is it woth the short term pain for the long term gain?

In_Search_Of_Me

Hugs for you as these change life decsions are often tough - esp when you feel low anyway....are you able to confide in close friends? Well done with the markin as am sure its laborious...must do my cj this week as been focussed on piggies!

Lemon_Tree

a second well done on the marking from me - i know how bad my BIL finds it. I'm going to try and find a piccy so i can finish the sign in sheet this week. Hope you get some support for the life changing decisions, we'll be here for you if we can help.

Sea78

Thanks all

Hope you're feeling better now LT. I still haven't finished off the CJ, but have got this long weekend to get it all done

Been talking to my bessie mate about it all. Is helping - will take a will to work out what I need to do I think.

Been getting addicted to facebook, so between that and the marking, been wasting lots of time lol.

Parents eve tomorrow night - should be fun!

Sea xxxxx

taxi73

Glad you got the marking finished and good luck for parents evening.xx

In_Search_Of_Me

Am sure it will take you tmes to sort things one way or another, are you able to access councelling via our GP to help you sort the muddles at all?