The Compers Inn Part 40

sheils6

lomaxsylvia wrote: »

Wingo - did you walk up or take the lift? Not been to Redcar myself but Fred used to take his kids there most years when they were young.

Sheils - I expect your DD will be glad when her exams are over. Has she got any work at the choc factory this weekend?

Off to bed now.

SY2M

Good night Sylvia. No she doesn't have any work this weekend - they are getting their hygiene certificates and I think they have been caught giving some kids more work than they are allowed to do. Under 16s can only work 2 hours on a Sunday and things like that. She has plenty to do studying anyway.

That would be worse than climbing the steps at Whitby wingo!

fire**fly

wingobins wrote: »

Forgot to say, I got a mini torch in post today. I need to find where it come from!

:j:j well done wingo :j:j

sylv x

I_luv_cats

wingobins wrote: »

Forgot to say, I got a mini torch in post today. I need to find where it come from!

https://forums.moneysavingexpert.com/discussion/4543721

FUNNY THE THREAD CAME UP IN NEW POSTS. YR THANX IS THERE!!

sheils6 wrote: »

That would be worse than climbing the steps at Whitby wingo!

Scarborough is steep I missed the funicular coming back as closed!! (we were parked up the cliff!)


The 263 cals whilst baking used, depends on how much you taste test!!

wingobins

I've walked down them steep steps at Scarborough too ILC, it was hubby's idea at the time to carry a buggy down as it wouldn't take long! We were knckered by the time we reached bottom!

Thanks for the link, I've thanked hermanni in there

I_luv_cats

sheils6

Morning!

Been raining here and think we are to have showers through the day.
Slept really well as we were so tired after yesterday. DH and I went for a long walk after doing some shopping, leaving DD to finish on her own. Shopping with a teenage girl gets really boring!
Nothing planned for today.
Hope everyone has a great day.

sheils x

fire**fly

good morning all :wave:

love the pics ILC's/sheils :j

raining on/off here as well sheils,
here's hoping the day brightens up soon

have a great day all & hoping the days lucky for all :j

euronorris

lomaxsylvia wrote: »

Starting the regular exercise tomorrow without fail also low fat eating regime. Aiming at a stone to begin with.

SYL

You can do it Syl!! I recommend 'play' rather than 'exercise', simply as it's more fun so you're more likely to stick at it.

I chose roller blading last night, seeing as the sun was out, along the seafront. Had this view:



As for food, ditch everything processed and added sugar. Weight drops off then, and you get to fill up on lots of yummy, healthy and fresh food. I can't recommend a paleo (see here:http://www.marksdailyapple.com/#axzz2RklmmY6O) lifestyle enough, but don't wanna go on, so I'll leave it there.

It's lovely and sunny again today, so can't wait to get outside! :j:j

Good morning all! Hope you're all well!

xx

Tulip

:hello: Everyone,

Hope all is well, I am fine today still taking it easy as need to playing Olly Murs album and bopping along and singing to Army of Two and Troublemaker hes brilliant

Went out and got Milk and Newspaper off to my parents soon for lunch as usual

Have a lovely day!

love and light,

Katie xxx

AlfieBlue

Hugs n love to all! Hope you are all having a lovely Sunday. xxxx

Lol euro - i wish but sadly my 'roller blading' days are over, as peeps know I am somewhat accident prone :rotfl: and so my exercise is just walking in the beautiful countryside around me. I find it an enjoyable way of exercising and I always feel good after a good walk.

Re diet, I do not eat red meat because I do not like the taste, never have done, but I love fish etc and dairy products. I love to grow my own veggies, toms etc and for taste and goodness you can't do better than home grown.

My meals are so fairly healthy but ......... ho hum, I love chocolate, oh yes, I admit, my name is Alfie and I am addicted to chocolate - that's my errrm downfall!!!

Good luck all for some lovely wins this coming week! Love and best wishes - Alfie (the chocoholic) xxxx