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5 years MFW - Lets get cracking...
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No started doing a minute on the treadmill then walking. Then built it up to 2, took ages but eventually grew. The biggest leap was doing it outside, used to do the run round my house and gradually made loop bigger.Morgage till Nov 30 GOAL MFW Sept 2016Aug 11 - £100k Aug 2016.... It's GONE!!!!!
2014 GOAL HIT 5 Stone! 2016 GOAL to be a MF marathon runner.
"A goal without a plan is just a wish"0 -
Definitely food is what makes the difference. The gym / running is what has toned things up. i think the analogy is that you can't outrun your fork...
The exercise gives you the ability to eat more tbh but equally I've looked at a lot of research and its those who exercise that have more chance of long term keeping the weight off.
Hope that helps.Morgage till Nov 30 GOAL MFW Sept 2016Aug 11 - £100k Aug 2016.... It's GONE!!!!!
2014 GOAL HIT 5 Stone! 2016 GOAL to be a MF marathon runner.
"A goal without a plan is just a wish"0 -
Treadmill at home or in the gym?
Being nosy, I know - but I like the idea of running - but not in the gym yet!!
xI am the master of my fate; I am the captain of my soulRepaid mtge early (orig 11/25) 01/09 £124616 01/11 £89873 01/13 £52546 01/15 £12133 07/15 £NILNet sales 2024: £200 -
Gym but our local one is dead quiet, frequently only one in it. I was very self conscious but soon realised people just don't care. Like I said to someone recently, if you see a really overweight person running, what do you think? I think good on you, well done. I only judge in a nice way. People shouldn't second guess what people think but equally who cares.Morgage till Nov 30 GOAL MFW Sept 2016Aug 11 - £100k Aug 2016.... It's GONE!!!!!
2014 GOAL HIT 5 Stone! 2016 GOAL to be a MF marathon runner.
"A goal without a plan is just a wish"0 -
Now on major countdown.. Sunday is M day.. ��Morgage till Nov 30 GOAL MFW Sept 2016Aug 11 - £100k Aug 2016.... It's GONE!!!!!
2014 GOAL HIT 5 Stone! 2016 GOAL to be a MF marathon runner.
"A goal without a plan is just a wish"0 -
Big day tomorrow..... Eeeeekkkk!Morgage till Nov 30 GOAL MFW Sept 2016Aug 11 - £100k Aug 2016.... It's GONE!!!!!
2014 GOAL HIT 5 Stone! 2016 GOAL to be a MF marathon runner.
"A goal without a plan is just a wish"0 -
HelenDaveKids wrote: »Big day tomorrow..... Eeeeekkkk!
Good luck tomorrow. Hope it goes well. Another amazing goal ticked off in 2016 0 -
Good luck for tomorrow x
Just think, this time tomorrow you will be a mortgage free marathon runner:D:j:j Save £10,500 - £2673.77 - 25.5%
Pay off £7000 - £1743 - 19.4%
Make £2021 extra income - £99.750 -
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Good luck for today!
xxI am the master of my fate; I am the captain of my soulRepaid mtge early (orig 11/25) 01/09 £124616 01/11 £89873 01/13 £52546 01/15 £12133 07/15 £NILNet sales 2024: £200
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