The Giving Up/ Cutting Down alcohol support thread - number 11

missrlr

Hello, managed AF on Friday and Sunday and - big plus here only 1 small glass vino blanc (It was small as it was a pub small measured and everything!) Saturday despite having the opportunity for more I resisted.
MIl and FIL have landed and brought some lovely French vino but am going to aim for this to last until they come back again in November - translates as 1.6 bottles a month. Didn't manage it last time as had a few top ups from Mr T dinner for a £10 bottles (3 in total) but always good for a goal.

PriceySOS

12 please, Shaggy, thanks

mackeroo

12 Af please Shaggy
My legs are in agony! I started running at the weekend in a bid to get rid of the last excess weight and OMG im feeling it today. Im following the couch to 5k plan, and although i only ran 8 mins on sat and today, my legs are aching so bad.:eek: I can only hope/pray that it will ease up soon

Chloris

19 AFD please Shaggy. x I can't believe how quickly this month is going!

Mackeroo - Remember to stretch afterwards! I did a bit of running last year and I remember barely being able to climb the stairs after!

maman

Climbing back on the wagon tonight. Hopefully I'll do a bit better this week, not so many social functions.

7 AFDs for March please and I claim my daisy!!!

shaggydoo

Morning :hello:

1 more AFD.



Shaggyx

shaggydoo

missrlr wrote: »

MIl and FIL have landed and brought some lovely French vino but am going to aim for this to last until they come back again in November - translates as 1.6 bottles a month. Didn't manage it last time as had a few top ups from Mr T dinner for a £10 bottles (3 in total) but always good for a goal.

What a great goal! Good Luck!

shaggydoo

mackeroo wrote: »

My legs are in agony! I started running at the weekend in a bid to get rid of the last excess weight and OMG im feeling it today. Im following the couch to 5k plan, and although i only ran 8 mins on sat and today, my legs are aching so bad.:eek: I can only hope/pray that it will ease up soon

Opppps!!! hope you're feeling normal soon

shaggydoo

March :-

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 29 days AF

= target achieved


Antonia 2/17

Bearacus 6/TF

Beck7 6/14

Cheezypeas /20

Chilli red /10
Chloris 19/31
Cleggie 9/20
Crazymum 14/31
Evilsquid 9/15
Gardenanna 15/TF
Lamarsi 10/15
Mackeroo 12/16
Maman 7/10
May 9/18
Miss P 8/20
Miss rlr 14/20
Shaggy 10/17
Peterbunny 10/TF
PixnMix 7/10

Scotdebs 2/12
Pricey SOS 12/24
Tracy_36 18/31

Rachel 1/TF

wnjmurphy /14




PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck! (and if I've made any mistakes, don't be shy, please let me know!)

EVERYONE WELCOME

peterbunny

115K wrote: »

:hello: I haven't been on here for ages, so I don't know if anyone remembers me. I recognise a few people on the thread although I haven't read the whole thing.:eek::D

I have been drinking almost non-stop and really taken my tolerance to a high level to the point where I don't get hangovers anymore. I had to have surgery in hospital recently and they had to give me a lot of drugs to knock me out:o... anyway... I know that coming on this forum and getting support did help me and make me have a lot more AF days so I'm going to come back on here if that is alright.:)

I'm going to be realistic and aim for 5 AF days for the rest for the month.

I hope you are all okay!:A

x

I think your very brave to come back and keep trying!:T
You realise you have a problem and need help and support to kick the habit; that's a good start.
Perhaps you need more help and support than just the thread.
Have you talked to your doctor, local support agencies?
Good luck in your journey!:j