Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Sue14

This week I have to report a gain of 0.75lb :mad: which has annoyed me, but is not altogether unexpected as I've had almost no exercise, and haven't been as careful with my eating as I should be. I even had a mince pie the other day, which my mate brought into work for me, but it's my 1st one this year and I have mostly avoided the 'naughty cupboard' (I had 1 malteser from the celebrations & 1 small chocolate biscuit) .

sparrer

A loss of 1lb for me please KW. Spent so much time getting ready for yesterday's pre-Christmas dinner for 8 friends that I've had little time to eat this last couple of days, but made up for it at dinner yesterday . How I managed to wi and lose a lb I don't know!

Yesterday
B - none
D - Turkey and ham pie, kale, carrots, cauli, buttered new potatoes. Rice pud and lemon roulade for pud - not in the same dish, of course!
T - rolls fresh from the oven, cheeses, mince pies, shortbread, chocolates
S - no time, or room, for any!
E - got up at 7am, got to bed at midnight - only sat down to eat as I was too busy cooking, making sure everyone had all they wanted, and clearing up. Does that count?!

Have a sunny day

savesummore

Hi all


A very busy weekend again and I feel cream crackered today like my body has shut down for Christmas which is shame as I'm working up to and including Christmas eve :eek::eek:


Foodwise over the weekend was OK I did eat out Saturday lunchtime with my friend and I had some hm crumble yday. My friend depressed me alittle as she has 2 children (I have none) is slightly shorter than me and about 2 stone lighter


I really need to get my head back in the dieting game after Christmas


Today:
B: 40g porridge made 1/2 water 1/2 s/s milk with blue berries and banana
S: lf greek yog, manderins, sprinkle of bran flakes
L: seeded wholemeal bread sandwichs with salmon, carrot sticks, 1 rich tea biscuit
S: 2 x satsumas, 1 large pear, 1 roses choc
T: SW (HM) chicken stir fry
S; LO apple and blackberry crumble

Knit_Witch

Amandaatnumber7 … 3.3/11 :):)
arsenalbarnie … 5/7 :):):):)
barneydee … 10
Debt Free Desires … 4/7 :):):)
gresleyrover … 4.2/7 :):):)
jem132 … 10
kittykitten … 4.5/6 :):):);)
Knit Witch … 11/7 :):):):):):D:T:T:T:T
kraftykat … 1.75/8
lynnejk … 5/6 :):):):)
minicooper272 … 10
mon1o … 5
msgreen … 7
NewShadow … 13/14 :):):):):):):):):):):):)
nomi01 … 5/14 :):):):)
pablakeman … 10
pm2326 … 6/11 :):):):):)
pollys … 4/7 :):):)
proserpina … 11.4/20 :):):):):):):):):):)
ragz … 1.8/7
russetred … 7/7 :):):):):):D
savesummore … +2.5/10 :(:o
SIRENS … 1/14
sparrer … 5/6 :):):):)
sue14 … 3.25/5 :):)
zippy … 0/10

6 st 9.7 lb :j:j:j:j:j:j:):):):):):):):):);)

lynnejk

Hiya folks


Thanks Knit Witch for the listies


Well done for all those losing weight last week :T


Today
B = Small bowl spicy porridge

L = Half grapefruit. Hm stuffed mushroom. Pear

T = Cheese and onion chutney sandwich on 2 slices of h*vis. Blueberries and pineapple with plain yoghurt.

Hope you all have a terrific Tuesday
Lx


:xmassign:

NewShadow

today I've got the day off work:

L - 70g oats with cinnamon and sultanas - no fruit in/defrosted and not shopping till later

D - spaghetti carbonara - Shredded bacon, onion, garlic, laughing cow light, egg, spaghetti

really enjoying my carbs atm so I might pick up some potatoes while I'm out

lynnejk

Hiya folks


Today


B = Small bowl spicy porridge

L = Half grapefruit. Cheese and lettuce roll. Pear

T = Hm chicken in wine, cream and dill sauce with carrots, runner beans and peas. Blueberries and pineapple with plain yoghurt.

Have a great Wednesday
Lx


:xmassign:

savesummore

Hi everyone


Im still here just very busy at the moment but trying to eat as well as I can


Today:
B: 2 seeded wholemeal toast with butter, banana
S: HM LO fruit crumble & greek yog, 1 roses choc
L: Ham and tomato on a white bagette , 4 cola bottle sweets
S: 2 satsumas, 25 g nuts
T: Unsure going to Mil for tea


Does wrapping crimbo presents burn cals? If so I must have burnt an awful lot just lately lol

lynnejk

Hiya folks


All cards posted/delivered and presents wrapped :T


Today

B = Small bowl spicy porridge

L = Half grapefruit. lo chicken and pickle sandwich on h*vis. Pear

T = Hm chilli with jacket spud and grated cheese. Blueberries and pineapple with plain yoghurt.

Have a great Thursday
Lx


:xmassign:

amandaatnumber7

Hi everyone
I've been eating so badly I've been too embarrassed to post
, its been catch ups and coffees and no will power while I've been doing my xmas baking
I did weigh myself on Tuesday and I STS

It must be a Christmas miracle :rotfl:

Today

B - yoghurt and almonds
L - sushi
S - gf toast with butter and jam
D - DS1 Cadet family xmas party tonight,, wood fire pizzas

coffee and water