2012 weight loss goals.................

anamenottaken

repeatoffender wrote: »

Stayed the same but have my vouchers and start SW classes on Wed but im very disappointed with myself

"vouchers" ?

quinns2003

hi guys.. just wanna say to all on here to keep up the good work on my last holiday in jan i caught a glimpse of myself in my shorts in a mirror and thought wow! i have to do something. im a 42 yr old male and i weighed in at 24 stone so i came home and decided that was it the weight had to go.. i have cornflakes for breakfast and a meal suppliment milkshake from superdrug for lunch and for tea i have a good for you meals for one from any of the supermarkets and only snack if i need to on fruit or a yoghurt but try not too in the nine weeks ive been doing it i am now down to 18 stone and i feel so much better and the meals i am eating are so much healthier than my chips and whatever was in the freezer diet i used to survive on so keep at it cos if i can do it so can you

[Deleted User]

quinns2003 wrote: »

hi guys.. just wanna say to all on here to keep up the good work on my last holiday in jan i caught a glimpse of myself in my shorts in a mirror and thought wow! i have to do something. im a 42 yr old male and i weighed in at 24 stone so i came home and decided that was it the weight had to go.. i have cornflakes for breakfast and a meal suppliment milkshake from superdrug for lunch and for tea i have a good for you meals for one from any of the supermarkets and only snack if i need to on fruit or a yoghurt but try not too in the nine weeks ive been doing it i am now down to 18 stone and i feel so much better and the meals i am eating are so much healthier than my chips and whatever was in the freezer diet i used to survive on so keep at it cos if i can do it so can you

So you have lost 6 stone in 9 weeks???

Dxxx

quinns2003

Deleted_User wrote: »

So you have lost 6 stone in 9 weeks???

Dxxx

yep i start my 10th week on monday..although to be fair the first week i started we had a dodgy set of scales so was'nt really weighed till my second week which was 23st 2lb so we reckon i was 24st or there abouts when i first started.... on the 17th of april im going on holiday to majorca and am a bit worried at what im gonna be eating but i think im gonna try as much as possible to stick to healthy eating and im not a big drinker so thats not gonna bother me

[Deleted User]

Bloody hell thats amazing!!!

Dxxx

quinns2003

im pleased.. its nice when people see you for the first time in a while and notice but nobody i work with has noticed.. guess its a bloke thing..lol

aaroncaz

quinns2003 wrote: »

yep i start my 10th week on monday..although to be fair the first week i started we had a dodgy set of scales so was'nt really weighed till my second week which was 23st 2lb so we reckon i was 24st or there abouts when i first started.... on the 17th of april im going on holiday to majorca and am a bit worried at what im gonna be eating but i think im gonna try as much as possible to stick to healthy eating and im not a big drinker so thats not gonna bother me

My math is not that good, I make that a loss of abt 9lbs a week!! Amazing:T It should slow down a bit, but well done bet you feel loads better!:j

Well as to moi;) has a VERY bad week:eek: though did have my 2 oldest friends to stay and it's Easter;) if the scales stay the same tomorrow the I have put on 3lbs and a half:eek: making me 10.6 ish! Never mind back on the diet tomorrow! Good luck to all:T

shanks77

Deleted_User wrote: »

So you have lost 6 stone in 9 weeks???

Bloody hell thats amazing even if i was to stop eating altogether i would never lose that.
I didnt weigh in this week as i havent been very good and didnt want to depress myself further. Dont think i am destined to ever be slim but will keep on trying.
Have tried the choccie philli cheese it is nice but wouldnt rush out and buy some more glad i tried it but didnt think it was anything special.
Good luck to everyone this week xx

Kazipoo

Had a fairly crap week this week if I am honest. I couldn't help myself and I ate 2 whole Easter eggs and the sweeties that go with it. Thankfully I have been busy tiling in the bathroom and have managed to get a little bit of exercise in. Had a quick peek on the scales yesterday morning and they show I have stayed the same, which must be some kind of miracle. Not holding up much hope for the official weigh in on Monday though.

repeatoffender

anamenottaken wrote: »

"vouchers" ?

Im sorry it has taken me so long to get back on here. Vouchers yes my GP has sent me on a fat fighting mission. Part of that is a referral to SW and he gave me a number to ring and they have sent me a letter for 12 week countdown vouchers paid for by the PCT.

I was due to start on Wed but had to attend the bariatric seminar as he has referred me for surgery. I think he has done this to scare me into getting the weight off. He has also sent me to a 13 week session of nutrition classes and a 13 week membership to the local fitness centre.

My BMI is 41