2012 weight loss goals.................

cleggie

This is the heaviest i have ever been in my life.
I gained it all when i gave up smoking 16 months ago, but i am determined to get the stone off. I would like to get under 10st ideally, but 10st 4lbs is my 1st aim.

Are we all going to weigh on the same day and then record our resuts?

[Deleted User]

Well I get weighed on a Thursday.

You can keep your normal weigh in day & we can just get a wee update each week from everyone

D xxx

cleggie

Fridays will be my weigh days.
Starting from Jan 1st!

[Deleted User]

Excellent - I'm still gonna just go for it over December.

Gonna have the following days off tho - 23rd, 25th & 26th December 2011 & the 1st January 2012.

All the other days will be on SW plan so that should keep me right - hoping for another wee loss this week - maybe a STS the week after then last week in December another loss.

Haha optimistic much

Dxxx

scottish_stresshead

im going to join

im 17st 10 i have polycystic ovaries, i suffer from depression so often comfort food is something I reach for!

my goal is to lose 4 st in 2012 and i can achieve this by donig 5lbs a month!

**Juice**

I'd like to drop 3 stone by July - I'm going to start the South Beach diet in January, it looks really good and carbs/fat is something which I eat too much of.

[Deleted User]

Excellent Scottish-Stresshead!!

I honestly eat when I'm happy, eat when I'm sad, eat to commiserate, eat to celebrate - you get the jist LOL

I just love food but I am trying to start loving the right types of food

It is hard but we can all support each other

Dxxx

[Deleted User]

Juice is that a low card diet - I would be rubbish at that I love my carbs!!

Dxxx

freebyfifty

Please can I join too.

Ideally I'd like to lose about 2 stone but anything less than I am now will be a bonus

I'm not going to go at it too rigidly until 4th of January but until then I am going to be a little more careful about what I shove in my mouth

Wednesday will be my official weigh in day (far enough away from the weekend to recover from any excesses )

[Deleted User]

Thats why I get weighed on either a wed PM or thu AM - cos any damage from the weekend has a bit of time for recovery LOL

Welcome to the thread freebyfifty

Dx x x