2012 weight loss goals.................

nomorespending

ohh please may i join... i'm doing sw and really need to stick to it over christmas.. so for the rest of dec I want to lose 4.5 pounds
then

Jan 5lb
feb 5 lb
march 5 lb
april 5 lb
may 5 lb
june 5 lb

i'll check in and update each wednesday.. my weigh in day.. good day so far today am all set for tomroow
shreddies for breakfast ( b choice)
gammon and pepper egg loaf for lunch plus veg soup of very hungry
spag bol for tea.

ohh and must try and drink lots!!

[Deleted User]

Good stuff nomorespending - I'm sorted for tomorrow aswell.

Brekkie - 2 alpen light & an activia fat free
Lunch - chicken mugshot & a turkey salad
Dinner - sw wedges with pork chop & beans
Snacks - 2 oranges & maybe a wee wispa at night - I think this is my new addiction LOL

Dxxx

mummyofboys

ok Im in

I was looking for a thread to join last night, so you are the chosen ones! lol

I am 5"8 and I need to be 10 stone ( any less and I look too skinny) I am 16 stone at the moment and feel totally GROSS. Nothing fits, ive let myself go and I generally feel about 10 years older ! new year new me... I think I suit low carb diets but want to keep carbs in the morning so I dont starve!

Im going to start 1st of jan as I have loads of crap in and I just know its not realistic to start before christmas! 5lb per month and I will have 4 stone of it gone in a year. I also want to join the gym!

Jan Target 5lbs

I hope we can all motivate eachother

[Deleted User]

Mummyofboys welcome aboard!!!

Well I came into work this morning & had 2 hash browns(grilled) 2 poached eggs & beans - still on the healthy side I'll just need to syn the hash browns everything else is free anyway.

Was delicious - mmmmmmm

Dxxx

cleggie

Morning everyone.
So are you all following any particular plan for losing weight?

I am just going to be eating healthily and getting as much exercise as possible. I am in my final year of uni, so things are VERY hectic here, so i wont be able to exercise everyday but i can walk the kids to school most days. Its only a 10 min walk to school, but if i am waking there are back twice a day, that amounts to 40mins walking!

[Deleted User]

I'm doin Slimmy world & so far so good!

I am actually the laziest person ever so will need to work on the whole excerise thing haha!

Dxxx

flissh

Hello:hello:

Can I join, this is just what I need. I weighed 80 kg in the summer and have managed to get down to 73, but have stalled a bit now. I know it's going to be tough over christmas so I need a goal to work towards.

I want to get to 68 Kg. By the summer would be good.

cleggie

Yeah, i am lazy too, LOL.
I am going to try and get exercise, but its so hard sometimes as i have no childcare for the kids either, so i have to get everything done between 9-3 when they are at school.

I currenty weight 11st 4lbs, and my aim is 10st 4lbs.

[Deleted User]

Yay on you come flissh!!

I have no idea about kg's but thats a 5kg loss over the next few months.

Excellent to have you with us

Dxxx

[Deleted User]

Cleggie I was down to 11.2 at about end of august then just completely fell off the wagon & straight back up again - oopsie!

Dxxx