Free GI counter book

Ms-Money-Penny

Thanks For This - My Daughter Will Be Delighted

33pelter

very useful and interesting but do I wana know all the stuff I shudnt eat it wud prob jus annoy me! lol!

MimiJane

Good find ... thanks:)

rag_doll

Thanks very much

rushnowt

This was the focus on Trevor Mcdonald tonight apparently and i missed it I would be really grateful if anyone who did watch it would let me know what was said.

And are they giving it the thumbs down like the Atkins diet?

Thanks x

CardboardFox

Thanks alot.

bridiej

rushnowt wrote:

This was the focus on Trevor Mcdonald tonight apparently and i missed it I would be really grateful if anyone who did watch it would let me know what was said.

And are they giving it the thumbs down like the Atkins diet?

Thanks x

I saw the programme, they werent giving it the thumbs down just said it was basically healthy eating in a new package!!

Both Jonathon and the woman that did the diet for two weeks lost a few pounds, so got to be worth a go!

Good luck x

Sir_Stanley_Bowles

Thanks very much for this I will pass this on to some people who need it

rushnowt

bridiej wrote:

I saw the programme, they werent giving it the thumbs down just said it was basically healthy eating in a new package!!

Both Jonathon and the woman that did the diet for two weeks lost a few pounds, so got to be worth a go!

Good luck x

Cheers Bridie

its always those last few pounds that are murder to shift but after todays munching on box after box of chocolates, i think liposuction might be needed :eek:

nickiebabe

What a great find!! Thanks for this!!!