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Free GI counter book

http://www.nutricentre.com/pages/GI_Diet_Req.aspx

This is not for GI Joe, but a Glycemic Index food book!
Some people swear by it as a healthy diet (and I guess some people - like me - just swear at it!!)
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Comments

  • Bordera
    Bordera Posts: 307 Forumite
    Very useful, thanks for this.
  • Clairog
    Clairog Posts: 640 Forumite
    Part of the Furniture Combo Breaker
    thanks very much - I've been thinking about this one

    Claire:)
    :j Saving Money Is Gemme!:j
  • cally120
    cally120 Posts: 710 Forumite
    Part of the Furniture Photogenic
    thankyou for this
    I luv freebies
  • FranDan
    FranDan Posts: 622 Forumite
    Part of the Furniture Combo Breaker
    Thanks for this
    "When I'm good I'm very very good, but when I'm bad I'm better."- Mae West :D
  • furrypig
    furrypig Posts: 2,881 Forumite
    Part of the Furniture Combo Breaker
    Thanks they sell this booklet (I think its the same one) in Tescos and it cost either £2.99 or £3.99 I think. I did consider buying it so this is a great find.

    Really hope it comes and thank you Cindyhove
  • kirsty1_2
    kirsty1_2 Posts: 933 Forumite
    Thanks this could be useful....(for my hubby)!!!
  • amateur_saver
    amateur_saver Posts: 1,047 Forumite
    Part of the Furniture 500 Posts Combo Breaker
    Again, I was one of those who nearly bought it at Tescos'.

    Looking forward to receiving this one ! (again for my husband of course!)
    ** Getting back in the swing of saving again.... **

    :T :T :T :T :T
    Trying to find the best deals to save as much as we can..........
  • kirsty1_2
    kirsty1_2 Posts: 933 Forumite
    Again, I was one of those who nearly bought it at Tescos'.

    Looking forward to receiving this one ! (again for my husband of course!)
    It definately is our hubbies that need as us wifeys are of course seriously fit :D
  • brass_monkeys_2
    brass_monkeys_2 Posts: 3,566 Forumite
    tHANKS SO MUCH!
  • shazrazmataz
    shazrazmataz Posts: 1,165 Forumite
    500 Posts
    Thank you :D:D
    Shaz xx
    Living & lovin' life 'down under'.
    There Comes A Point In Your Life When You Realise Who Matters, And Who Never Did, And Who Always Will. So Don't Worry About People In The Past There's A Reason Why They Didn't Make It Into Your Future............
This discussion has been closed.
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