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Vitamin D3

hethmar · 2011-06-09 16:13:37

There used to be a huge thread on here about D3 - but I cant find it? Im currently taking 5000 units a day and I wanted to check out what it said was optimum on there.

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Crocswearer Posts: 211 Forumite

27 October 2012 at 11:06PM

nickf23 wrote: »

I still can't post links as I'm a new user but try googling

"Finnish uni finds D vitamin supplements deficient"

There's a link a the bottom of the article with the actual brands and how much they contain. Perhaps someone can post a link

http://yle.fi/uutiset/finnish_uni_finds_d_vitamin_supplements_deficient/6349379

Note: The research did not cover oil-based products.

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