Wedding Diet Thread....

Olokia

About to leave for the spin class and I am a little nervous as it seems hard. But it can't be any harder than BMF...

Olokia

That was fun. Need to see if it will affect my EDS tomorrow morning and if it doesn't then I will definitely go back.

slowlyfading

I need to get back on the wagon!

As of tomorrow, I am back to counting calories, as that is the only thing that seems to work for me....

Giddytimes

Olokia wrote: »

That was fun. Need to see if it will affect my EDS tomorrow morning and if it doesn't then I will definitely go back.

Yay! Glad you enjoyed it. Hope you're still feeling good this morning.

I've just booked spinning class for tomorrow night.

I ate a sausage sandwich for breakfast this morning. I've just worked out it was more than half my daily WW points allowance, oops. I'm going to have to try and eat soup for lunch and salad for tea to balance it out.

Rups32

morning ladies.. how are you all?

well done olokia for going to spin. its great isnt it? i think i better start going back to spin as well. was reading how Nicole Scherzinger got her body and am determined! my role model hehe

well i did the santa run on Saturday and i was hopeless. i managed to finish it in under an hour (that was my aim). time doesnt bother me so much yet, as i was only aiming to finish but didnt want to take hours. hehe. then had kung fu and was completely dead on Saturday. could not move so poor hubby did everything and yesterday, i finished off my thank you cards. yay!!! food wise, we were naughty and had Dominos. Uh hum..

am hopeing to be back on track this week onwards. :0)

johannalf88

Have had a terrible weekend food wise, we went to York, and def over indulged. Will be paying for it this week! Me and OH are def coming down with something, as both feel awful today. So arrived at work late... Lots of healthy soup until Thurs (works Xmas do).

Rups32

ohh Jo hope York was lovely though? :0). i am so cold right now in the office, that i just want to go home.. have pizza for lunch (so much for me being up to speed with stuff). bah

Giddytimes

Congrats on finishing the santa run Rups. :j That surely balances out the Dominos, no need to feel guilty.

I wish I could run, I'm so bad! I keep starting the sofa to 5k plan but I never seem to make it past week 3. :rotfl:

Get well soon Jo. Winter bugs are horrible.

Rups32

thanks giddytimes. i am rubbish. i even didnt train or anything as the thought of running scares me.. my marathon runner friends were like ' we can wait for you if you want' and i said no way.. so they finished 6k in around 30 mins and i took 52 mins! hahaha.. my main aim was to finish, and time didnt bother me, but at the end, i just looked at the stupid big timer! haha.. i need to start as i knw running helps lose weight along with weights stuff etc..

Jo get well. lots of yummy soups! :0)

giddy whats the sofa to 5k?

Giddytimes

Rups32 wrote: »

thanks giddytimes. i am rubbish. i even didnt train or anything as the thought of running scares me.. my marathon runner friends were like ' we can wait for you if you want' and i said no way.. so they finished 6k in around 30 mins and i took 52 mins! hahaha.. my main aim was to finish, and time didnt bother me, but at the end, i just looked at the stupid big timer! haha.. i need to start as i knw running helps lose weight along with weights stuff etc..

Jo get well. lots of yummy soups! :0)

giddy whats the sofa to 5k?

It's a NHS plan you can download, it's here-
http://www.nhs.uk/livewell/c25k/Pages/couch-to-5k.aspx

Basically a combination of walking and running for 9 weeks, slowly building up to running the whole 5k.
The problem is it's just too damn cold for outdoor running at the moment. That's what I keep telling myself anyway.........:rotfl: