Wedding Diet Thread....

White_Sapphire

Yay Hadley!! :T

That's a good loss - 1-2lb a week is healthy and just what to aim for You have to have a little naughtiness now and again - after all, if you're intending to keep the weight off for good it has to be sustainable - no more cakes, chocolate or crisps forever?? :eek: No chance!

x

EDIT: Just weighed myself - 1/2lb loss, which isn't too bad as I've genuinely been rubbish this week. I'm trying to follow the No S Diet (no snacks, sweets or seconds except at weekends and special days), but have eaten sweet things every single day! That's more than a little naughtiness! Next week I'll be better...

johannalf88

Well done Hadley!

Hadley1

White_Sapphire wrote: »

Yay Hadley!! :T

That's a good loss - 1-2lb a week is healthy and just what to aim for You have to have a little naughtiness now and again - after all, if you're intending to keep the weight off for good it has to be sustainable - no more cakes, chocolate or crisps forever?? :eek: No chance!

x

Thanks Sapphire.

Sad person that I am I could probably live without cakes and chocs, but definately not crisps or a couple of glasses of vino. :rotfl:

Em88

Well done Hadley and White Sapphire :T

Well I so nearly craved last night after having the cookie at lunch and some quality street during the day. I thought what the hell and nearly eat all the crisps and choc and cake in the house. However I was good and stopped myself so just had dinner (no snacks or anything) so feeling quite good :A (will just ignore the earlier in the day part haha)

Hadley1

Hey well Sapphire!!

Also well done Emm - well done for resisting temptation.

I was good last night as well... though I can feel my crisp craving rearing its ugly head again.

Must resist.

Might get myself a photo of a wedding dress - to pin up so it helps with teh temptation.

Rups32

hello laides. :0)

how are u? well done for the loss Hadley and the rest of the girls, you are doing so well.:)

last night I intended to eat a huge dinner, nad had asked OH to come a bit earlier so we could chill out, but as usual once OH starts drinking, he has no idea that he runs late ONLY for me, and i got soooo mad. I madeno effort with dinner then and made some oven chips, fish fingers and beans. eww.. then as i was in a bad mood, the evening was not nice at all, and i lost my appetite :0( OH said he didnt want to marry me,, sob sob..i only had beans and fish fingers in the end. stupid evening. we made up though and hope today is good. working from for half a day so already counting time. sometimes i could kill OH. lol. wedding stress etc. grrr

White_Sapphire

Hadley1 wrote: »

Thanks Sapphire.

Sad person that I am I could probably live without cakes and chocs, but definately not crisps or a couple of glasses of vino. :rotfl:

I wish I could live without cake and chocolate - not so bothered about crisps though, so we're opposites!! I do crave salty food as well though, but it's generally chips and burgers! Or fried chicken, nom nom nom

Em88 wrote: »

Well done Hadley and White Sapphire :T

Well I so nearly craved last night after having the cookie at lunch and some quality street during the day. I thought what the hell and nearly eat all the crisps and choc and cake in the house. However I was good and stopped myself so just had dinner (no snacks or anything) so feeling quite good :A (will just ignore the earlier in the day part haha)

Well done Em :T I think that's one of the hardest things to do, to be good in the evening when you've not been so good earlier! A lot of people just go 'stuff it' and eat the entire contents of the kitchen cos 'it's ruined now so I might as well'!

Hadley1 wrote: »

Hey well Sapphire!!

Also well done Emm - well done for resisting temptation.

I was good last night as well... though I can feel my crisp craving rearing its ugly head again.

Must resist.

Might get myself a photo of a wedding dress - to pin up so it helps with teh temptation.

Good idea - I might find a picture of a close-fitting dress (I'm being quite optimistic about wearing a slinky dress on my wedding day, so nowhere for the flab to hide! :eek:) to stick to the fridge, along with my least flattering photo - 'in order to fit into THIS, I cannot allow myself to look like THAT' :A

Rups32

thats a great idea! i wish i had a teeny weeny dress that i could hang up and aim for that!! i weighed myself just now and i have lost a bit of weight. ermm i hope i can stay like this now as no point me losing weight now is there 8 days before the day!!! agggghhhh

i wish i could never crave crisps and sweet stuff. before i used to have some sweet everyday ( a little but still everyday). for some reason, the craving has gone and i tend to have more for crisps and stuff now, grrrr

Em88

Thanks want to be as good as I can today as know FIL to be is coming up this weekend for OH's birthday, then I have two birthdays at work next week so there is bound to be goodies in the fridge, plus I have lunch with a couple of friends next week too and the weekend of OH's birthday we are going to MIL to be's house for the weekend so will be lots of cake and dinner out etc. So need to compensate for the mess that I know next week will be.

When I want inspiration I look at photos of me from last new year and then look at me know and how loose my clothes are and just try hard to think 'see this is working and you feel much better for it'...doesn't always work though

Rups32

em, bdays are so much fun wth cake. hehe. hope i get some nice cake. hmm good idea of looking at how one looked few years ago. i have been going up and down in weight and when i start putting on weight, it shows on my face. I was the best weight when i met OH 2.5 years ago and then we both put on weight eating cheesecake and crap. haha.. now i am trying to get back there and the fact that my pjs are looser, i am happy!! :0) thats how i remember them being when i first met him and having those loose pjs. hehe