Wedding Diet Thread....

abis21

Hello :wave:

It was my weigh in this morning and I lost 5lbs :j:j:j

Must confess its mainly due to having a very very bad case of tonsilitis tho, so its been very tricky actually eating all week!

Gonna try to make sure that I keep it off this week tho. Finally at tea time today I have managed a normal tea.

Have lost 1stone 10lbs so far :A

Hows everyone else doing?

slowlyfading

Well done on the loss :j :j :j

Today hasn't been good for me...

abis21

Oh dear, is there any areas in particular you struggle with? Maybes we can help

CherryPerry

I've been bad today! Too much Easter egg and I've got weigh in tomorrow morning

slowlyfading

abis21 wrote: »

Oh dear, is there any areas in particular you struggle with? Maybes we can help

Chocolate! It's coz we've got it in the house, and my will power hasn't been good today...

abis21

Do you weigh in at home, or are you part of a club (slimming world, weight watchers etc?)

Easter eggs are tricky to avoid aren't they tho!! I don't have any of my own, and I wouldn't go pinching my little girls, so I am safe this year. I just can't buy packs of cream eggs etc as I would just pig out on them. And I also keep other things in the house that I like nibbling on that is good for you, like grapes etc. That way if i do get the nibbles, then I am able to make healthy choices.

The most important thing if you do have a bad day tho, is to draw a line under it and start afresh. I used to always think, well i've ruined this week anyways as I had pizza on monday, so i may as well have wine today. But really, even if you have 1 bad day and 6 good days, then thats still super

slowlyfading

CherryPerry wrote: »

I've been bad today! Too much Easter egg and I've got weigh in tomorrow morning

I know that feeling so well today!

PrincessDonna2009

Well done for your weight loss, still a loss!

I didn't buy any easter eggs this year, so I avoided it lol Everyone else gave us money instead!

I weigh myself at home and I weigh myself every Sunday, so it will be on Sunday and I am hoping to loss at least 3lb's this week...I think having pizza is ok, depends on how many times you have it lol I tend to avoid anything that has fat in it and always go for very low fat options and low calorie.

Today's food intake:

Breakfast

Bowl of Special K with 1% fat milk, 1 x apple and a cup of tea (No sugar)

Lunch

Homemade chicken tikka salad wrap with low fat salad cream, 2g fat crisps and a weight watchers coconut slice (0.6g fat) Glass of water

Dinner

Homemade sweet and sour chicken with rice. Can of diet coke

Yummy!

Rhonda1981

I am looking at this thread. Wondering why I can't crack this whole diet and exercise thing. I am getting married in September. I had to order a size 22 wedding dress on Saturday. I loved the dress, but wanted to cry.

I am great with exercise, but i'm rubbish with food and alcohol. I have tried everything, from a gastric band to the atkins diet. It all worked short term, but I put the weight back on. I want to lose two stone and I know that's realistic in 5 months. But I just need to make it happen.

I am inspired by this thread.

Thanks all.

codemonkey

I was really bad yesterday. Fell off the no snacks, no sweets wagon. I was swithering whether to write this week off, but have decided to try to be good today so marked down a fail on my calendar and moved on. Tomorrow is a national holiday so technically a special day and chocolate is allowed.

Did my first ever zumba class on Tuesday and that was great fun and really good exercise. I plan to get back into the gym next week when hopefully my chest won't be too sore. Once I'm back into that routine i'll let Jillian Michaels torture me again.

All being well, i'll have toned arms and my dress will still fit before my fitting in August.