Wedding Diet Thread....

Rups32

Thanks code and get well regardng the cold. grr silly colleague!

MsShopper

Aw code, what a pain! Dose up on vitamin C - it always seems to make me feel a bit better.

The dress is gorgeous MrsD - I bet it will look fab at that length as well. How exciting! I love dresses!

Stepped on the scales this morning... Somehow, despite being utterly useless with my diet for most of this week, I've lost a pound. Just one more to go and it'll be a full stone lost. :j

MrsDrink

Well done MsS on losing a pound!!
Are you treating yourself when you get to a stone? (Non food/drink related of course!)

I don't know if I've already told you lot about this but when I lost all my weight (of which I've put a little bit back on ooops) I used to treat myself to something wow and something that the old fat me would never have done/got every 7lbs. This gave me something to focus on roughly once a month. Rather than the end goal (which took 8 months). Definitely helped my motivation. I had treats from bizzare and wacky shoes, through to a full body massage. Everything was non-food/drink related cause at the end of the day that was part of the reason why I was fat in the first place lol.

Rups32

well done ms. thats great news! :0) yay..

i weighed myself this morning and i seem to have gone down 1 pound or two. am already feeling the difference after working with the PT for the second week. he even said, when he first met me 3 years ago, i have gone down in weight as he can tell. i was chuffed. hope can carry on with him. :0)

Rups32

mrs d, that sounds so good. i think today i will go and get myself a dress. hehe

MsShopper

Thanks ladies!

That's a really good idea MrsD - I hadn't thought of adding in motivating things like that. Hmm... good excuse for a spa treatment I think! If you don't mind me asking, how much weight did you lose in the eight months?

And well done Rups! You've been working so hard, I'm glad you're seeing results.

MrsDrink

Great loss Rups - well done!

MrsDrink

I lost 3st12lbs in 8months
(And of course I don't mind - I'm very proud of it and will talk about it till the cows come home if given half the chance lol)

Hadley1

MrsDrink wrote: »

I lost 3st12lbs in 8months
(And of course I don't mind - I'm very proud of it and will talk about it till the cows come home if given half the chance lol)

Wow ... thats so impressive :T

As you are happy to talk about it (and you should be) how did you do it?? Following a particular diet? what sort of exercise etc. I need all the hints and motivation I can get. :rotfl:

Rups32

welcome tara...:)
and wow well done everyone for their weight loss. wow 3st is soo impressive. wow, i am sure if i am super good wth eating well and exercise i could have lost that stone i was struggling to lose (and still am). am happy that my jeans feel very slightly loose, yay! :0) Also, my new team are very very fond of chocolate and crap, and there has been lots of different things here to tempt me, ranging from flapjacks, chocolates, biscuits and sweets and i have managed to not even get tempted for 5 days now!!! i am proud of myself. the only sugar i have is in my tea and thats twice a day (brown sugar) :0) well done everyone xx