Wedding Diet Thread....

johannalf88

Give your self a break Rups. I did yesterday. I found out that it is still going to be couple of months before I get physio on the NHS. I was practically in tears at my desk. Was miserable all afternoon. Came home and got a massive hug from OH, and he said would u like chips for tea (from chip shop!). That made me smile! And then had syrup sponge pudding! N watched twilight as it was on! All that cheered me up.

Rups32

ahh thats so sweet of your OH. yes your right. this week my gym routine has been rubish. had booked zumba and now found out we have a meeting at the same time. think i have to re-plan my whole routine now. not happy. i will leave it then and go tomorrow.

OH is not even around tonight as he has his comedy thing but its cool. i think i might just go home to my mums and spend some time with her as today will be so hard for her. think thats prob better and OH can enjoy as dont want to make him feel rubbish as well.

im hungry but for junk.. nooooooo.

Jo i love all the Twilight films. i have them too and the books. :0). feel like wanting loads of hugs today.

Rups32

Jo i hope you are feeling better today.. maybe try and see the physio another way.. look online and try that BUPA place as the sooner you get physio the better for your knee. have you got that gel voltarel? its really good for pain. xx

johannalf88

I think I am goingto try the BMI places, a there is one near where I live. Costs £110 tho!!:eek:

MsShopper

Many happy returns kmmr! Hope you had a brilliant birthday.

Aw, Rups, sending you big hugs for today. Going round to your mums sounds like exactly the right thing to do. Spending time with the people who loved your sister, and remembering her, will help. It's my mum's 10-year anniversary next month, and I'll be spending it with my dad and sisters + brother.

Back on the diet today. Had a lame day yesterday after a fall-out with my OH. It's sorted now, but not before I bought and then ate a giant bar of Lindt. Stress eating is my downfall!

Also, I think I've got shin splints! The strain in my legs is towards the outer front of my lower legs, and codemonkey's posting about shin splints made me Google it. The pain doesn't seem to be improving. kmmr, how long does it usually take to heal?

Rups32

OMG thats a lot of money.. wish i could help you.. do u not have health insurance at work as that helped me?... i know this might not sound so good but those chinese clinics can be good as well, as my friend goes to one for her depression and shes on herbal stuff. they also do acupuncture which is what i had at the physio as well. ouch. i hated it but it helped. x

Rups32

Thanks ms. thats so sweet of you all.hugs..xx

yes i decided this morning that rather thangetting annoyed at OH about his comedy, i would go to my mums and spend the evening wth her and my little bro. wish i had the day off but i dont have time off as would rather be there now too. i totally understand though. we are not close as a family but im trying esp as my older brother has lots of anger towards me still

MsShopper

That's such a shame about your older brother, Rups. I wish for your sake (and his!) he could let go of his anger and recognise that you all loved and miss your sis. xx

Rups32

i know i would say the same thing but everyone deals with grief differently and i have actually let go now trying to sort it out with him. its his own thing to deal with now. i will try and be there for my mum tonight. :0)

ohh i cant seem to work today.. my gym has been sooo bad this week. only Tuesday. i feel restless as a result of that! grrr

Hadley1

Hey Rups

Hope the day is ok. I think its a great idea to be with your mum this evening.

Hopefully things will work out with your brother as well... maybe he just needed some time - as you say everyone deals with things differently.

Thinking of you.